Shiloh Farms White Chia Seeds Description
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Real Food Since 1942
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Wholesome, Healthy Foods
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USDA Organic
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Non-GMO
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Kosher
Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Long valued by the ancient Aztecs, it's easy to see why chia seeds are still considered a superfood today. Despite their size, theses tiny white seeds are nutritional powerhouses!
Rich in fiber, antioxidants, & healthy Omegta-3 fatty acids, chia is a complete protein, meaning it contains all 9 essential amino acids!
Directions
Suggested Uses:
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Sprinkle over yogurt, cereal, or smoothies.
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Chia seeds become gelatinous in liquid & can be used to thicken sauces, jams, or spreads.
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Chia gel can replace 1/2 the oil in baked goods.
For optimal shelf life, store in a cool, dry place.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3 Tbsp. (31 g)
Servings per Container: About 6
| Amount Per Serving | % Daily Value |
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| Calories | 170 | |
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| Total Fat | 10 g | 13% |
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| Saturated Fat | 1 g | 5% |
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| Trans Fat | 0 g | |
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| Cholesterol | 0 mg | 0% |
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| Sodium | 0 mg | 0% |
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| Total Carbohydrate | 12 g | 4% |
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| Dietary Fiber | 9 g | 32% |
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| Total Sugars | 0 g | |
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| Includes 0g Added Sugars | | 0% |
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| Protein | 6 g | 12% |
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| Vitamin D | 0 mcg | 0% |
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| Calcium | 55 mg | 4% |
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| Iron | 2 mg | 11% |
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| Potassium | 126 mg | 3% |
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Other Ingredients: Organic white chia seeds.
This product was packaged in a facility that also handles wheat, soy, & tree nuts.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Lemon Poppy Seed Overnight Oats
These lemon poppy seed overnight oats are just as satisfying as your favorite muffin, yet even more satiating! Mix rolled oats with chia seeds, poppy seeds, lemon juice, lemon zest, vanilla extract, maple syrup and nut milk. Transfer to the fridge where ingredients merge and flavors fuse. Blend a raw raspberry jam for a pop of color and even more sweet tanginess. By morning, you’ll have a scrumptious breakfast that fills your body with fiber, fatty acids, vitamins and minerals.
Lemon Poppy Seed Overnight Oats
Overnight Oats
- 1-1/2 cups organic rolled oats
- 3 Tbsp. chia seeds
- 3 Tbsp. poppy seeds
- 3 Tbsp. unsweetened coconut flakes
- 3 Tbsp. dark maple syrup
- 1 tsp. pure vanilla extract
- 4 Tbsp. lemon juice
- 1 Tbsp. lemon zest
- 2 cups almond milk or milk of choice
Raspberry Jam
- 3 cups raspberries (fresh or frozen)
- 3 Tbsp. chia seeds
- 4 Tbsp. dark maple syrup
- 1 tsp. pure vanilla extract
- 1 tsp. lemon juice
- In large mason jar or container with lid, combine ingredients for overnight oats; mix well. Refrigerate overnight or 2 to 4 hours.
- In blender or food processor, combine raspberry jam ingredients. Process until desired consistency is achieved for jam.
- To assemble, layer raspberry jam and overnight oats in preferred order – jam on top or bottom. Optional: Top with fresh raspberries, coconut flakes and lemon zest.
- Serve cold or room temperature. Refrigerate up to 2 days.
Grab these ingredients and more at Vitacost.com.
Shiloh Farms White Chia Seeds -- 8 oz
