Keto Pear Crisp

Nicolette Stramara

by | Updated: March 31st, 2022

Whether you’re a newbie or a pro following the keto diet, it’s no easy feat wrangling your sweet tooth. Luckily, this baked pears recipe is a keto-friendly dessert that’ll satisfy the sweet tooth – keto or not! The warm, aromatic flavors of cardamom, cinnamon and ginger meld perfectly with a pear’s mellow sweetness. The crispy, buttery topping of coconut, cashews, almond flour and coconut sugar add an indulgent crunch. Serve warm with homemade coconut whipped cream.

A Round Pie Dish With a Crumbly Baked Pears Recipe Inside |

A Round Pie Dish With a Crumbly Baked Pears Recipe Inside |
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Keto Pear Crisp

Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 8
Calories 279 kcal


Pear Filling

Coconut Almond Crisp Topping


  1. Preheat oven to 350 degrees F and coat 9-inch pie dish with nonstick spray.
  2. In medium bowl, combine pear filling ingredients, and stir gently until well combined.
  3. Pour pear filling ingredients into pie dish.
  4. To create topping, stir together coconut almond crisp ingredients until mixed well.
  5. Crumble topping over pear filling until evenly distributed.
  6. Bake 25-35 minutes or until topping is golden-brown.
  7. Serve with additional chopped cashews and homemade coconut whipped cream, if desired.

Recipe Notes

  • Substitute coconut sugar with any keto-friendly granulated sweetener of choice.
  • Substitute cashews with pecans, almonds or any salt-free nut of choice.
  • Grab these ingredients and more at


Nutrition Facts
Keto Pear Crisp
Amount Per Serving (1 g)
Calories 279 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 7g35%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 15mg5%
Sodium 80mg3%
Potassium 182mg5%
Carbohydrates 28g9%
Fiber 6g24%
Sugar 15g17%
Protein 5g10%
Vitamin A 199IU4%
Vitamin C 3mg4%
Calcium 76mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Nicolette Stramara's passion for cooking and baking has blended with her desire to provide her family with wholesome meals, a happy home, and a healthy life. Her delicious recipes range from savory dinner dishes to mouthwatering desserts, kid-approved snacks, and flavorful breakfast options that accommodate those with various dietary needs. Through her meticulous research, Nicolette also writes helpful articles that include facts, tips, and information on ways to eat nutritiously and live well.