NOW Real Food Raw Almond Flour Description
- Gluten Free
- Non-GMO Project Verified
- Healthy Low-Carb Substitute for Flour
- Natural Source of Healthy Fatty Acids
- Your Recipe's Secret Ingredient
Almonds aren’t just a healthy snack food; they’re also an excellent addition to many other popular foods. Almonds can also be used to make a wholesome and delicious flour that can be substituted for white flour in almost any recipe.
NOW Real Food® Raw Almond Flour is 100% pure, unblanched, gluten-free, and low in carbs, making it a healthy, and tasty, alternative to bleached white flour. Almond Flour adds a rich texture and color to your favorite baked goods.
When substituting Almond Flour for other flours used in recipes, use roughly the same amount of Almond Flour, but reduce the amount of liquid slightly. As with most recipe substitutions, some experimentation may be necessary to obtain the best results.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Refrigeration Recommended after opening.
Gluten and GMOs
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup (24 g)
Servings per Container: About 12
|Amount Per Serving||% Daily Value|
|Calories from Fat||110|
|Total Fat||12 g||18%|
| Saturated Fat||1 g||5%|
| Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
| Dietary Fiber||3 g||12%|
| Sugars||1 g|
Other Ingredients: Raw almond flour (Non-GMO)
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Banana-Nut Breakfast Bars
Everyone has those days, when you feel out of sorts, out of focus and totally out of your mind. Whatever is driving you nuts, embrace it. Going nutty can actually be quite rewarding. Case in point: these banana-nut breakfast bars, featuring almond milk, almond flour and whole raw walnuts. Each square provides 7 grams of protein and only 119 calories. If that doesn’t put your mind at ease, nut-thing will.
Banana-Nut Breakfast Bars
Makes 16 bars
Macros per bar: 119 calories | 7 g protein | 13 g carbs | 5.3 g fat | 1.4 g sugar | 1.9 g fiber
¼ cup plain Greek yogurt
¼ cup unsweetened almond milk
1 large banana
4 egg whites
1 1/3 cup oat flour
½ cup almond flour
1 ½ scoops banana protein powder
¼ cup xylitol
2 tsp. baking powder
½ cup walnuts
- Preheat oven to 350 degrees F and line a 9” x 9” baking dish with parchment paper.
- In a food processor, combine yogurt, milk, banana and egg whites and blend until completely smooth. Pour wet mixture into a large mixing bowl.
- To the bowl, add flours, protein powder, xylitol and baking powder. Stir until well combined. Fold in walnuts until incorporated.
- Spoon batter into prepared baking dish, using a spoon to smooth down.
- Bake 22-26 minutes, or until sides turn golden brown. Slice into 16 even squares and serve immediately.