If you love indulging in a creamy glass of eggnog, but don’t love the way it makes your belly feel afterwards, an egg- and dairy-free eggnog pudding might be the perfect alternative. This light and bloat-proof chia pudding recipe is made with nut milks, spices and dates. You’ll get the creamy texture you love with plenty of cinnamon and nutmeg (and maybe a splash of bourbon!) Enjoy as a healthy dessert or as a breakfast treat.
Eggnog Chia Pudding
Servings 6
Calories 444 kcal
Ingredients
Pudding
- 6 dates pitted
- 1¾ cups unsweetened vanilla almond milk
- 1 cup canned coconut milk
- 1 tsp. vanilla extract
- 1¼ tsp. Ceylon cinnamon
- ¼ tsp. nutmeg
- ½ tsp. salt
- ½ cup white chia seeds
- 1-2 Tbsp. bourbon optional
Topping
- 15 oz. can coconut whipping cream chilled in fridge overnight
- 1-2 Tbsp. maple syrup
- Cinnamon sticks for garnish
- Nutmeg for garnish
Instructions
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In high speed blender, combine dates and almond milk until smooth.
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Add coconut milk, vanilla, spices and chia seeds. Add bourbon if using. Blend until just combined.
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Transfer mixture to bowl and chill for 20-30 minutes until thickened.
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Prepare coconut cream. Whisk chilled coconut cream until smooth and whipped to firm peaks. Add maple syrup to sweeten.
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To serve, divide pudding between 6 glasses. Top with a dollop of whipped coconut cream, a cinnamon stick and a sprinkle of nutmeg. Serve chilled.
Recipe Notes
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Nutrition Facts
Eggnog Chia Pudding
Amount Per Serving
Calories 444
Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 31g155%
Sodium 266mg11%
Potassium 439mg13%
Carbohydrates 21g7%
Fiber 9g36%
Sugar 8g9%
Protein 6g12%
Vitamin C 3mg4%
Calcium 207mg21%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.