Mamma Chia Organic White Chia Seeds Description
We LOVE Chia! That's why we use only the highest quality, USDA Certified Organic, Non-GMO Verified Chia Seeds in all of our Mamma Chia offerings. We are delighted to share these magical seeds so you can create delicious chia dishes in our own kitchen!
Chia seeds are rich in Omega-3s, antioxidants, protein and fiber making them a wonderful and nutrient dense addition to salads, smoothies, baked goods and so many more tasty dishes! Our Organic Chia Seeds will naturally provide the vitality you need to power your soul's purpose.
With joy and gratitude,
Janie Hoffman, Founder & CEO
And the Mamma Chia Family
Free Of
Gluten, GMOs, BPA packaging.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Tablespoon (12 g)
Servings per Container: About 28
| Amount Per Serving | % Daily Value |
|
| Calories | 60 | |
|
| Fat Calories | 30 | |
|
| Total Fat | 4 g | 6% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 4 g | 16% |
|
| Sugars | 0 g | |
|
| Protein | 3 g | |
|
| Vitamin A | | 0% |
|
| Calcium | | 6% |
|
| Iron | | 4% |
|
| Magnesium | | 10% |
|
| Omega-3 | 2430 mg | |
|
| Omega-6 | 680 mg | |
|
| Omega-9 | 280 mg | |
|
Other Ingredients: Organic chia seeds.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Mini No-Bake Pumpkin Tahini Tarts (Vegan, Gluten-Free)
Help yourself to a spoonful of fall flavor courtesy of these pumpkin mousse tarts. They contain all the pumpkin-spiced goodness of a pumpkin pie with the heart-healthy benefits (and roasty toasty flavor) of tahini. The result is a mousse with luscious, creamy pumpkin-pie flavor and a texture that is lighter than an autumn breeze. It’s all nestled in a walnut-date crust that is rich in omega-3s and packed with delectable dates. It’s also vegan and gluten-free, making it the perfect after-dinner choice for any guest at your Thanksgiving table.
Mini No-Bake Pumpkin Tahini Tarts (Vegan, Gluten-Free)
Crust
- 2/3 cup dates (pitted (about 6 dates))
- 1 cup walnuts
- 1/4 tsp. pumpkin spice
- 2/3 cup almond flour
- 1/8 tsp. Himalayan salt
- Optional: 1 Tbsp. chia seeds
Pumpkin Filling
- 1/2 cup pumpkin purée
- 1/4 cup cashew butter
- 1/4 cup coconut oil (melted)
- 1/4 cup tahini
- 1/4 tsp. vanilla extract
- 3 Tbsp. date syrup
- 1/2 tsp. pumpkin spice
- 1/8 tsp. Himalayan salt
Optional Toppings
- Shredded coconut
- Pomegranate arils
- White and/or black sesame seeds
- Sliced fruit
- In small bowl, soak pitted dates in water. Set aside.
- In mixing bowl, stir pumpkin filling ingredients until combined. Set aside.
- In blender, pulse walnuts, chia seeds and pumpkin spice until flour forms.
- Squeeze excess water from dates, add to blender and pulse until dough-like texture forms. (Note: Dough will be oily and sticky.)
- Add almond flour to blender 1/4 cup at a time until dough-like texture forms. (Note: Dough will be slightly crumbly but stick when pressed together.)
- Press crust into three 4¼-inch mini silicone tart molds.
- Pour filling into crusts.
- Add optional toppings, like pomegranate arils, sesame seeds or shredded coconut.
- Refrigerate 2 hours or until set.
Grab these ingredients and more at Vitacost.com.
