There’s something magical about a pot of chili bubbling away on the stove. The way the spices perfume the kitchen, the way the simmer makes time slow down a little – it’s comfort food theater at its finest. This ground turkey chili leans into all the classics: smoky spices, tender beans, bright tomatoes and just enough kick to keep things interesting. But instead of the usual beef, this version goes lighter with ground turkey, making it a little leaner without losing that stick-to-your-ribs, protein-packed heartiness.

Hearty Ground Turkey Chili
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 6 cups
Calories 430 kcal
Ingredients
- 1 lb. ground turkey
- 30 oz. (2 cans) pinto beans drain 1 can
- 15 oz. finely chopped tomato
- 1 tsp. salt
- 2 tsp. cumin
- 2 tsp. chili powder
- 1/4 tsp. paprika
- 1/4 tsp. oregano
- 1/4 tsp. black pepper
Toppings
- 1-1/2 cups shredded cheddar cheese
- 4 Tbsp. chopped scallions
Instructions
-
In medium saucepan over medium heat, cook ground turkey, breaking up meat with back of spoon. When cooked through, drain excess fat.
-
Stir in beans, tomato and spices. Cover and simmer, stirring occasionally, at least 20 minutes.
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To serve, top with chopped scallions and shredded cheese.
Nutrition Facts
Hearty Ground Turkey Chili
Amount Per Serving (1 cup)
Calories 430
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 6g30%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 70mg23%
Sodium 675mg28%
Potassium 1097mg31%
Carbohydrates 43g14%
Fiber 15g60%
Sugar 3g3%
Protein 39g78%
Vitamin A 1428IU29%
Vitamin C 14mg17%
Calcium 324mg32%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.




