Looking for the ultimate comfort food to keep you feeling your best this winter? This gluten-free homemade chicken noodle soup is packed with immune-boosting ingredients like turmeric, ginger, garlic and antioxidant-rich veggies. Cozy and flavorful, it combines tender shredded chicken, award-winning brown rice noodles, aromatic herbs like rosemary and thyme and a hydrating broth to soothe and nourish during cold and flu season or the long, cold winter.
Immune-Boosting Chicken Noodle Soup (Gluten-Free)
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 684 kcal
Ingredients
- 1 lb. boneless chicken thighs
- 1 onion diced
- 3 carrots diced
- 3 celery stalks diced
- 4 cloves garlic minced
- 1 Tbsp. fresh ginger minced
- 2 Tbsp. organic extra virgin olive oil
- 1 tsp. organic thyme
- 1/2 tsp. organic rosemary
- 1 tsp. organic turmeric
- 1 tsp. Redmond Real Salt or more to taste
- 1/2 tsp. black pepper
- 5 cups organic chicken broth
- 12 oz. Jovial Gluten-Free Brown Rice Farfalle Pasta
Instructions
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Cook pasta according to package directions. Drain and set aside.
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In large stockpot or Dutch oven, heat olive oil on medium heat. Sauté onion, garlic, ginger, carrots and celery until soft, about 5 minutes.
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To stockpot turned to low heat, add chicken broth, chicken thighs, turmeric, thyme, rosemary, salt and pepper. Cook about 30 mins or until chicken is cooked through.
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Using tongs, remove chicken and shred it. Return chicken to soup and cook another 15 minutes.
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To soup in pot, mix in cooked pasta, or divide it between each bowl and ladle in soup.
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Refrigerate leftovers in airtight container. Freeze soup without noodles up to 1 month.
Nutrition Facts
Immune-Boosting Chicken Noodle Soup (Gluten-Free)
Amount Per Serving
Calories 684
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 7g35%
Trans Fat 0.1g
Polyunsaturated Fat 5g
Monounsaturated Fat 13g
Cholesterol 117mg39%
Sodium 1708mg71%
Potassium 562mg16%
Carbohydrates 79g26%
Fiber 9g36%
Sugar 6g7%
Protein 28g56%
Vitamin A 7821IU156%
Vitamin C 7mg8%
Calcium 86mg9%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.