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Trending in Nutrition

Beyond Sweetness: The Nutrient-Packed Power of Molasses

Richie Santucci

Decoding Dietary Habits: The Role of Genetics in Vegetarian Lifestyles

Genes and Greens: Investigating the Genetic Factors in Vegetarian Diets

Chris Kissell

Couple Preparing Holiday Dinner in Kitchen Questioning What to Serve Vegan Guests

What to Serve Vegan Guests at Your Holiday Gatherings

Susannah Shmurak

Healthy Starts Here

30 Holiday
Cookie Swap Recipes

The Upside Blog Health & Wellness Holiday Gifts

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Specialty Diets Destination

Get expert advice on different types of diets, from keto and vegan to paleo and gluten-free.

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Supplement Spotlight

Overhead View of Small Bowls Containing the Best Supplements for Gut Health

The Best Supplements For Gut Health: A Health Coach Shares Her Top Picks

Theresa Sam Houghton

Woman Pouring Vegan Collagen Booster Tablets from Supplement Bottle into her Hand

What is a Vegan Collagen Booster?

Rachel MacPherson

Woman Sitting at Table Pouring Supplement from Bottle Into Hand Trying Magnesium for Anxiety Trend

Magnesium For Anxiety is Trending on TikTok – But Beware of Wild Claims and Follow These Tips to Supplement Wisely

Dr. Laurie Steelsmith

Festive Cranberry Bread (Gluten-Free)

Make a special place on your table for this wholesome and festive cranberry bread. It’s moist and hearty, with a welcoming combination of tartness from fresh cranberries, sweetness from oranges and warm nuttiness if you add walnuts or pecans. The addition of orange and lemon zest takes it to next-level wonderful! This bright loaf with tangy-sweet flavors and chewy-crunchy textures is destined to be a family favorite year after year.

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Featured Recipes

Orange Hot Chocolate

Hanukkah Doughnut Holes (Gluten-Free) Drizzled with Honey on Round White Plate

Hanukkah Honey Donut Holes (Gluten-Free)

Mini Red Velvet Bundt Cakes

DIY Gift: Peanut Butter Dog Treats in a Jar

Season's Eatings Casseroles For Every Course E-Book

Hosting a Holiday Gathering? FREE Casseroles E-Book With Big-Batch Recipes for Every Course

Rum-Infused Fruit Cake Topped With Cranberries and Pecans on Fancy Christmas China Next to Hot Tea in a Clear Glass Mug

Rum-Infused Cranberry-Orange Fruit Cake

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Wellness

Find information about specific health conditions, plus pet health, household tips and more.

Beat the Freeze: Pro Tips for Maintaining a Compost Pile in Winter

Kiki Powers

Woman Managing the Side Effects of Diabetes Chopping Fresh Fruit in Kitchen to Make a Smoothie

Helpful Tips for Managing the Side Effects of Diabetes