Mini Pumpkin Caramel Cheesecakes (Vegan + No-Bake)

Minako Umehara - The Upside Blog by Vitacost.com

by | Updated: October 26th, 2023

These no-bake vegan pumpkin caramel cheesecakes are not only stunning, they’re packed with all-natural ingredients. Grab your 2.4”x1.4” silicone molds and your food processor to prepare three scrumptious layers of (mostly) raw ingredients. A combination of nuts, seeds, coconut, cacao, maple syrup and coconut oil are pulsed into a crumbly base. Steamed pumpkin, soaked cashews, coconut cream, coconut oil and maple syrup are blended with pumpkin pie spice into a creamy consistency. Then a cinnamon-caramel layer is concocted with dates, plant-based milk, coconut oil and spices. Top each mini cake with whipped coconut cream and pumpkin seeds.

Three Mini Vegan Pumpkin Cakes Show Three Layers – a Crumbly Base, Pureed Creamy Pumpkin Middle and Caramel Top Made from Dates.

Three Mini Vegan Pumpkin Cakes Show Three Layers – a Crumbly Base, Pureed Creamy Pumpkin Middle and Caramel Top Made from Dates.
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Mini Vegan Pumpkin Cakes (No-Bake)

Prep Time 1 hour
Chill Time 6 hours
Total Time 7 hours
Servings 8
Calories 29 kcal
Author Minako Umehara

Ingredients

Base

(Dry)

(Wet)

Pumpkin Layer

Cinnamon-Caramel Layer

Garnish

Instructions

  1. Base: Using food processor or blender, pulse dry ingredients until processed but slightly crumbly. Add wet ingredients and pulse a few more times. Press mixture into base of 8 2.4"x1.4” silicone molds.
  2. Pumpkin layer: Place pumpkin in microwave-safe bowl and cook 4 minutes or until tender. In high-speed blender, place pumpkin layer ingredients and blend until smooth. Add more sweetener and spice if desired. Pour filling over base, leaving room for caramel. Freeze until set.
  3. Cinnamon caramel layer: Remove seeds from dates and blend with cinnamon caramel ingredients. Pour caramel over pumpkin layer and freeze more than 5 hours or until set.
  4. Garnish: Scoop solidified coconut cream in a bowl. Beat with electric hand mixer until consistency is a thick whipped cream. Add maple syrup and stir until combined.
  5. Remove cakes from molds and garnish with whipped cream and pumpkin seeds.

Recipe Notes

Grab these ingredients and more at Vitacost.

 

Nutrition Facts
Mini Vegan Pumpkin Cakes (No-Bake)
Amount Per Serving (1 g)
Calories 29 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Potassium 17mg0%
Carbohydrates 1g0%
Fiber 0.4g2%
Sugar 0.2g0%
Protein 0.4g1%
Vitamin A 2IU0%
Vitamin C 0.04mg0%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.

Featured Products

Frontier Co-Op Pumpkin Pie Spice
NOW Foods Raw Pecans Unsalted
Simple Truth Organic Grade A Dark Color Maple Syrup