Amy's Organic Soup Gumbo with Black-Eyed Peas Kale & Rice Description
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Ready to Serve
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Do Not Add Water
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11g Protein Per Serving
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No GMOs
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Non-BPA Lining
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Kosher
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Vegetarian
We put a vegetarian spin on this iconic Creole stew. Starting with a deeply browned roux, we add organic black-eyed peas, peppers and rice with okra and smoky meatless sausage for so much rich, deep flavor you'd swear you were in Louisiana.
Amy's Kitchen was started when our daughter, Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients.
Shake before opening. Ovens may vary.
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minute. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 310 | |
Total Fat | 12 g | 15% |
Saturated Fat | 2 g | 10% |
Trans Fat | 0 g | |
Cholesterol | 5 mg | 2% |
Sodium | 1240 mg | 54% |
Total Carbohydrate | 39 g | 14% |
Dietary Fiber | 6 g | 21% |
Total Sugars | 4 g | |
Includes Added Sugars | 0 g | 0% |
Protein | 11 g | 17% |
Vitamin D | 0 mcg | 0% |
Calcium | 109 mg | 8% |
Iron | 4 mg | 20% |
Potassium | 657 mg | 15% |
Contains Milk, Soy and Wheat.
Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.