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ARO-Vitacost 3X Black Series Men's Opti-Vitamin -- 180 Tablets


ARO-Vitacost 3X Black Series Men's Opti-Vitamin
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ARO-Vitacost 3X Black Series Men's Opti-Vitamin -- 180 Tablets

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ARO-Vitacost 3X Black Series Men's Opti-Vitamin Description

Amino Acid, Male Vigor, Phytonutrient and Enzyme Blends

Attack - Recover - Optimize

Quality ingredients. Real results.
Get ripped, without getting ripped off.

 

ARO 3X Men’s Opti-Vitamin – Daily Multi with Specialized Blends for Men

  • Enhanced daily multi with 75+ nutrients
  • Amino Acid Blend + Enzyme Blend + Male Vigor Blend*
  • Optimal amounts of essential vitamins & minerals
  • 2-month supply!

What is ARO 3X Men’s Opti-Vitamin?

Eating well is ideal—but for backup, a quality multi-vitamin can ensure you’re getting 100% of the vitamins, minerals and nutrients you need for solid daily nutrition. Active men, who push their bodies to the max, have increased nutritional needs—that’s why ARO 3X Men’s Opti-Vitamin is the right choice for you.

 

Each serving packs in more than 75 essential nutrients, including more than 100% of the Daily Value for 20 essential vitamins and minerals—plus an exclusive Amino Acid Blend , an Enzyme Blend to assist with food breakdown and a Phytonutrient Blend teeming with antioxidant bioflavonoids.*

 

ARO 3X Men’s Opti-Vitamin also provides a potent Male Vigor blend, delivering energizing herbs such as Ginkgo biloba and Asian ginseng, plus oyster extract, saw palmetto and pumpkin seed.*

 

Why choose Vitacost ARO 3X Men’s Opti-Vitamin? 

  • More than a multi—enhanced nutrition for active men!
  • Quality ingredients and optimal levels
  • With botanical extracts, amino acids, enzymes and more
  • 2-month supply!

About Vitacost
All Vitacost products are laboratory tested to meet FDA standards for identity, purity and composition. All products are tested for heavy metals, microbiology and contaminants. Vitacost products are produced in a NSF Certified facility. Freshness is guaranteed.


Directions

As a dietary supplement, take 3 tablets daily with food or as directed by a healthcare professional.

 

Keep dry and at room temperature (59°- 86° F [15° - 30°C]).

Free Of
Eggs, peanuts, tree nuts, titanium dioxide.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Tablets
Servings per Container: 60
Amount Per Serving% Daily Value
Vitamin A (100% as natural beta-carotene)3000 mcg333%
Vitamin C (as ascorbic acid)300 mg333%
Vitamin D (as cholecalciferol, D3)25 mcg (1000 IU)125%
Vitamin E (as d-alpha tocopheryl succinate)134 mg893%
Vitamin K (as phytonadione, K1)80 mcg67%
Thiamin (vitamin B1)(as thiamin HCl)75 mg6,250%
Riboflavin (vitamin B2)75 mg5,769%
Niacin (as niacinamide)75 mg469%
Vitamin B6 (as pyridoxine HCl)50 mg2,941%
Folate 600 mcg folic acid1000 mcg DFE250%
Vitamin B12 (as methylcobalamin)100 mcg4,167%
Biotin300 mcg1000%
Pantothenic Acid (as calcium D-pantothenate)75 mg1,500%
Calcium (as calcium carbonate, calcium citrate, dicalcium phosphate, calcium D-pantothenate)228 mg18%
Iodine (from Atlantic kelp)150 mcg100%
Magnesium (as magnesium oxide, magnesium aspartate)100 mg24%
Zinc (as zinc citrate)30 mg273%
Selenium (as seleno-L-methionine)200 mcg364%
Copper (as copper gluconate)2 mg222%
Manganese (as manganese gluconate)5 mg217%
Chromium (as chromium nicotinate glycinate chelate) TRAACS®120 mcg343%
Molybdenum (as molybdenum glycinate chelate) TRAACS®80 mcg178%
Amino Acid Blend:
L-Argnine (from L-Arginine HCI), L-Glutamine, L-Valine‡, L-Leucine‡, L-Isoleucine‡, L-Cystine, L-Lysine (from L-Lysine HCI), L-Threonine
800 mg*
Male Vigor† Blend:
Saw Palmetto (berry), Damiana (leaf), Asian Ginseng (root), Pygeum (bark), Ginkgo Biloba (leaf), Raw Oyster Extract (from Pacific Oysters)(standardized to 5% taurine), Stinging Nettle (leaf), Pumpkin (seed)
525 mg*
Phytonutrient Blend:
Citrus Bioflavonoids (from Citrus Bioflavonoides Complex), Odor-Controlled Garlic (bulb), Green Tea (leaf), Grape Extract (seed)(standardized to 95% proanthocyanidins), blueberry (fruit), Cranberry (fruit), Wild Yam (tuber), Carrot (root), Papaya (fruit), Orange (fruit), Pineapple (fruit), Spinach (leaf), Elderberry (fruit), Bilberry (fruit), Black Currant (fruit), Cauliflower (flowering head), Kale (leaf), Brussels Sprout, Broccoli (floret), Apple (fruit), Kiwi (fruit), Grapefruit (fruit)
240 mg*
Enzyme Blend§
Papain (8,333 USP units), Amylase (21 FCC units), Lipase (21 FCC units), Bromelain (10 GDU)
50 mg*
Alpha-Lipoic Acid25 mg*
PABA (para-aminobenzoic acid)10 mg*
Inositol10 mg*
Silica (as silicon dioxide)5 mg*
Boron (as boron citrate, boron aspartate, boron glycinate complex)2 mg*
Vanadium (as vanadyl sulfate)100 mcg*
Lycopene (from tomato lycopene complex)(fruit) Lyc-O-Mato®500 mcg*
Lutein
(from standardized lutein extract) (marigold flower) FloraGLO®
500 mcg*
Zeaxanthin
(from standardized lutein extract) (marigold flower) FloraGLO®
30 mcg*
*Daily value not established.
Other Ingredients: Vegetable stearic acid, vegetable magnesium stearate, croscarmellose sodium, hydroxypropyl methylcellulose and vegetable glycerin.
Contains: Milk, crustacean shellfish (shrimp, crab, lobster), soy.
LYC-O-MATO® is a registered trademark of LycoRed Ltd.
FloraGLO® is a registered trademark of Kemin Industries, Inc., U.S.A.
Warnings

Pregnant or lactating women, those with diabetes, hypoglycemics, individuals under the age of 18 and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking this product. Keep out of reach of children.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Reasons Why Guys Should Practice Yoga

With the widespread proliferation of yoga studios across the U.S. over the past two decades, you’ve no doubt seen an outpost near you. You may have even thought about taking a class, once or twice. But, perhaps the idea of stepping outside of your comfort zone, or fear of the unknown, has kept you from venturing into the studio. Totally understandable.

Beaded Guy Practicing Yoga for Men on Blue Mat in Front of Brick Wall | Vitacost.com/blog

There was a time when many men, especially those who’d weight trained to some extent, may have perceived this multiple millennia-old practice of mind-body connection to be solely beneficial on its flexibility merits. And while it’s true that many yoga poses will, no doubt, make you more limber -- its benefits go far beyond just getting a good stretch on.  

With men’s health month now in full swing, there’s no better time than the present to usher in the benefits that come with incorporating yoga into your fitness regimen. On that note, grab yourself a yoga mat and check out five that you can begin reaping today.

1. It relieves lower back pain.

Whether you’re reading this from your desk, couch, kitchen table or bed, take a look around. How’s your posture? The modern workplace, be it your office, kitchen, living or bedroom, is rife with ergonomic challenges -- and slouching over a machine all day can wreak absolute havoc on your lower back. Yoga can help.

By making it a point to stretch hamstrings and hip flexors, you won’t have to rely as much on your lower back muscles for support, which, over time, may lead to chronic lower back pain. Low and crescent lunges, as well as heron and big toe poses are great options to loosen up those hammies and flexors so you can keep back pain on the back burner.

2. It helps you to chill out.

Let’s face it, in an increasingly more connected world, at times it seems we end up spending more time tethered to our devices -- working longer, staying up later, being generally overstimulated -- than not. If you’re feeling the digital overwhelm, don’t worry, you’re not alone.

In Pranayama, one focuses on the practice of controlling the breath, which is the source of our “prana,” or life-giving force; and when diligently practiced, it can deliver you to a state of deep focus and calm. By concentrating on its varied breathing and meditative techniques, you’ll be slowing respiration, lowering your blood pressure and mindfully doing your part to unplug (both literally and figuratively) from life’s daily stressors.

 3. It improves your circulation.

Yoga and its deep breathing and relaxation techniques have long been known to promote healthy blood flow. And, for that reason, it’s a great Rx for those that may just be getting back into an exercise regimen and/or have circulation issues. Specific yoga poses, or asanas, can be particularly efficient in delivering oxygenated blood flow to the extremities. Challenging poses of the inverted sort, such as handstands and shoulder stands are not only exhilarating when mastered, but purposefully direct blood flow back toward the heart -- where it can be refreshed and pumped anew.

4. Promotes better sleep

There’s almost nothing worse than waking up for work without a nice, restorative 8 hours of shuteye under your belt, yet so many suffer with sleep disturbances. A recent study published by the US National Library of Medicine National Institutes of Health concluded that “long-term practice of yoga exercises by elderly people is associated with less sleep disturbances and good sleep quality.”

The study also indicated “that older adults practicing yoga regularly had better overall sleep quality, less episodes of disturbed sleep, took less time to fall asleep, less daytime dysfunction, less use of sleep medications and also felt more rested and energetic in the morning.”

5. Boosts your strength

Bringing us full circle, if you’re training already -- adding the flexibility component of yoga to your workout can be a boon for your muscles. Beyond its therapeutic benefits, it can both build and maintain existing muscle mass, which can in turn help fend off conditions like osteoporosis and arthritis. Additionally, the aforementioned improvement to blood flow can assist in quicker muscle recovery and repair.

Just as with any form of exercise, be sure to do your research and seek out the right type of yoga that aligns with your priorities and personal fitness goals. There’s no doubt that introducing yoga as part of a comprehensive diet and fitness program, today, will have you on the fast track to mindfulness and overall wellness.

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