Arrowhead Mills Organic Amaranth Gluten Free Description
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It's Simple: No Short-Cuts, Just 100% Commitment to Quality
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47G Whole Grains Per Serving
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100% Whole Grain
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Excellent Source of Fiber
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7G of Protein Per Serving
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USDA Organic
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Non-GMO Project Verified
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Kosher
Arrowhead Mills brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our organic growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead way. It's how we bring the awesome goodness of the land to your table and we're real proud of it.
Being thousands of years old doesn't keep Amaranth, an "ancient grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.
Directions
Basic Amaranth
Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.
Makes 3 cups.
Store in a cool, dry place.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/4 Cup (47 g)
Servings per Container: About 10
| Amount Per Serving | % Daily Value |
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Calories | 180 | |
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Calories from Fat | 30 | |
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Total Fat | 3 g | 5% |
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Saturated Fat | 1 g | 4% |
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Trans Fat | 0 g | |
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Cholesterol | 0 mg | 0% |
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Sodium | 10 mg | 0% |
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Potassium | 170 mg | 5% |
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Total Carbohydrate | 31 g | 10% |
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Dietary Fiber | 7 g | 29% |
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Sugars less than | 1 | |
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Protein | 7 g | 5% |
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Vitamin A | | 0% |
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Vitamin C | | 4% |
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Calcium | | 8% |
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Iron | | 20% |
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Thiamin | | 2% |
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Riboflavin | | 6% |
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Niacin | | 4% |
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Folate | | 6% |
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Phosphorus | | 20% |
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Other Ingredients: Organic whole amaranth grain.
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Reviews
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Vanilla Amaranth Porridge with Almonds & Figs
Move over oatmeal! Amaranth porridge is coming to your breakfast table. Golden amaranth seeds are a nutrition powerhouse packed with vitamins and minerals, and they boast a higher protein content than any other seed or grain. Mild, nutty and hearty, amaranth has a complete essential amino acid profile and is full of fiber. As a porridge, amaranth cooks up into a creamy and hearty breakfast bowl. And you can dress it up with sweet or savory toppings. For this wintery bowl, we infused vanilla and cinnamon right into the porridge, then topped it with a drizzle of almond butter, some toasted hazelnuts, dried figs and sweet dried mulberries.
Vanilla Amaranth Porridge with Almonds & Figs
- 1 cup amaranth
- 3 cups water
- ½ tsp. vanilla extract
- ½ tsp. cinnamon
- ½ tsp. salt
- 3 Tbsp. almond butter
- ¼ cup toasted almonds or hazelnuts (chopped)
- 6-8 dried figs (sliced)
- 3 Tbsp. dried mulberries (optional)
- 2 Tbsp. date syrup (optional)
- In medium pot, combine amaranth, water, vanilla and cinnamon. Bring to boil, cover and reduce heat to low. Simmer 20 minutes, until all or most of the liquid is absorbed. Stir in salt. (Note: Stirring well will help absorb any excess liquid.)
- Spoon porridge evenly into three bowls.
- Sprinkle/drizzle on toppings.
Add the ingredients to your cart to make this breakfast!
