Ready to spring into spring? We are, too! Whether you’re spring cleaning, freshening up your skincare routine or seeking better sleep, here are some fun ways to use your favorite essential oils this season.
Unless you’re a yoga instructor or physical therapist, chances are you haven’t given much thought to spine health. It’s time to change that! Here’s why – and how – to care for this important part of your back.
Love pecan sandies but not the sugar that comes with them? You’ll love these pecan and peanut butter sandies with no sugar. Your taste buds won’t notice the difference, but your body sure will.
Extreme weather (whether it’s cold or heat), plus damage from blow dryers, curling irons and other styling tools, is a recipe for a dull, dry and brittle mane. Fortunately, there are some steps you can take to attain healthy hair.
Many people complain that healthful foods are harmful to their wallets. Fortunately, it doesn’t have to be that way. Here are a few ways that anyone – even those living in low-income conditions – can cut costs on meals.
Made with just six ingredients, these healthy cauliflower crackers offer a low-carb alternative to overly processed snack foods. Plus, they’re gluten-free, vegan and pair well with your favorite dips and spreads!
Alexandre Mars, a serial entrepreneur who has been dubbed the “French Bill Gates,” is on a mission to merge philanthropy with business savvy, transforming how we give. Here are his three suggestions for improvement.
Looking for clean beauty and personal care products? Keep an eye out for these five skincare ingredients to avoid. They can pose a serious threat to your health and the health of the planet.
You’ve probably come across the term “hormone disruption” or “endocrine disruption” many times in the last few years, as research has begun to shed light on ways the chemical soup we all live in may be affecting our health inRead More…