As a naturopathic doctor, I turn to a number of personal care products, supplements and foods to enhance my wellness. Here are some of my favorite things at Vitacost.com and why I always return to them.
What is germaphobia? How does it affect someone’s life? Follow one Vitacost associate’s journey as they navigate through the office (and the world) with a heightened fear of germs.
Without access to a gym – or any fitness equipment – exercise can be a challenge. Beyond strolling down the street, or scheduling daily runs, what can you do to stay in shape during this challenging time?
Let your oven do the work tonight. Cooked entirely on a single sheet pan, sausage and veggies soak up a fragrant blend of spices for a satisfying meal with virtually no cleanup. We wish every recipe was this easy!
If your diet isn’t perfect (like the rest of us!), you may not be getting enough of certain nutrients that your body needs for best health. A registered dietitian shares her knowledge on three supplements that can help.
Ready in 15 minutes or less, this vegan beans and greens bowl is super easy to whip together. Plus, it’s a complete meal that provides a hefty serving of both green vegetables and plant-based protein.
In our new pandemic-restricted lives, you may find yourself at home—a lot. But that doesn’t mean you can (or want to!) spend all your time cooking. Here are three pros to prepping meals in batches, and tips to get started.
Ready for paradise in a bowl? Combine refreshing frozen fruit with hydrating coconut water and protein-packed hemp seeds for a quick and healthy breakfast or post-workout treat!
March 26 is National Spinach Day, making it the perfect time to give this green superfood some time in the spotlight. Learn why it’s so good for you – plus, try these creative ideas for dishing it up!
Mad at everything? Yoga can help you calm down, turning your rage into constructive introspection. The following tips will inspire you to move, breathe and accept. You’re 20 minutes away from keeping your fury in check!
We’re shore this one is going to hit the spot. Ready in just 25-minutes, a veggie-packed pesto, meaty prawns and chickpea-spaghetti come together in a meal that’ll leave your taste buds swimming in delight.
Exfoliating is a must for a radiant, glowing complexion. Be sure you’re doing it the right way with this guide to timing, steps (for both face and body!), top products and tips for best results.