Rosemary Sweet Corn Turkey Meatloaf

Kyra Williams for The Upside Blog

by | Updated: February 26th, 2024

Give a classic comfort dish a modern twist with this updated recipe for a healthier, more vibrant turkey meatloaf. Swap out beef for lean turkey and pack it with a medley of veggies. Embrace the earthy goodness of fresh rosemary, with its hints of pepper and lemon, together with the savory trio of garlic, onion and mushrooms. But the real surprise? Sweet pops of corn throughout. Not only does this revamped meatloaf bring a burst of flavor to your plate, but the added vegetables also ensure a juicy and moist turkey, making it a win-win for both taste buds and health-conscious eaters.

Turkey Meatloaf with Sweet Corn & Chopped Fresh Rosemary, Sliced into Portions on Parchment Paper

Turkey Meatloaf with Sweet Corn & Chopped Fresh Rosemary, Sliced into Portions on Parchment Paper
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Rosemary Sweet Corn Turkey Meatloaf

Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Servings 8
Calories 235 kcal
Author Kyra Williams



  1. Preheat oven to 350 degrees F. Set out 9x5-inch loaf pan.
  2. In small bowl, combine all spices.
  3. In large bowl, add all ingredients. Use hands to combine well. Form into loaf shape and place in loaf pan.
  4. Bake 75 minutes, then turn oven to broil 3-5 minutes at end to brown top.

Recipe Notes

Add the ingredients to your cart and make a lovely loaf!

Nutrition Facts
Rosemary Sweet Corn Turkey Meatloaf
Amount Per Serving
Calories 235 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g5%
Trans Fat 0.02g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 62mg21%
Sodium 550mg23%
Potassium 612mg17%
Carbohydrates 23g8%
Fiber 3g12%
Sugar 4g4%
Protein 31g62%
Vitamin A 150IU3%
Vitamin C 6mg7%
Calcium 49mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

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Kyra Williams

Kyra Williams hasn’t always been fit. She used to be quite the opposite, in fact. During her college years, she lived on pizza and beer and packed on an unhealthy amount of pounds, due to total inactivity. One day, something clicked, and Kyra knew it was time to lose the weight. Since that time, she’s fallen so in love with fitness that she’s made it her life’s work to help others to make the changes they need to become fit, active and healthy.

Kyra is a self-employed, NASM-certified online personal trainer and nutrition expert, Crossfit Level One Trainer, USA Weightlifting and USA Powerlifting Coach, and she’s helped women all over the world through her online training services and training programs. For more info or to connect with Kyra, visit