Bob's Red Mill 5 Grain Hot Cereal Description
Good Source of Fiber
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Non GMO Project Verified
Freshly milled from a blend of whole wheat, rye, barley, oats, triticale and flaxseed meal, our 5 Grain Hot Cereal is a good source of fiber and a satisfying start to your day. Add to baked goods instead of oats for extra flavor!
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals at Bob's Red Mill, including our 5 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
To your good Health, Bob Moore
Basic Cooking Instructions
Bring water and salt to a boil. Add cereal, reduce heat to medium-low and cook, stirring occasionally, for 10-20 minutes. Remove from heat and let stand 2 minutes.
|1 Serving||1/4 cup||3/4 cup||pinch|
|2 Servings||1/2 cup||1 1/2 cups||1/8 tsp|
|3 Servings||3/4 cup||2 1/4 cups||1/4 tsp|
|4 Servings||1 cup||3 cups||1/4 tsp|
Combine 1/3 cup cereal, 1/2 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes. or until water is fully absorbed, stopping every 30 seconds to stir. let stand for 2 minutes.
~ Makes 1 serving
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Total Fat||1 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||30 g||11%|
|Dietary Fiber||5 g||18%|
|Total Sugars||0 g|
|Includes 0g Added Sugars||0%|
|Vitamin D||0 mcg||0%|