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Bob's Red Mill Cannellini Beans -- 24 oz


Bob's Red Mill Cannellini Beans
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Bob's Red Mill Cannellini Beans -- 24 oz

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Bob's Red Mill Cannellini Beans Description

  • High Fiber Cannellini Beans
  • Also Known as White Kidney Beans
  • Non GMO Project Verified
  • Kosher

A favorite in Italy, these large white beans are remarkably creamy, with a mild, nutty flavor. Cannellini beans hold their shape well when cooked, making them perfect for pasta dishes, soups and casseroles.

 

Dear Friends,

I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these cannellini beans. I hope you will be inspired to cook a heart portion of these gourmet legumes for you and yours.

 

To your good health,

  Bob Moore


Directions

Basic Cooking Instructions

Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 90 minutes; drain well.

Slow Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 5 hours or high for 3 hours; drain well.

Multi-Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 35 minutes. Natural release the pressure; drain well.

 

Note: To reduce cooking time, soak 1 cup beans overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instruction above.

 

~ Makes 4 servings

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (53 g)
Servings per Container: About 13
Amount Per Serving% Daily Value
Calories180
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
 Total Carbohydrate31 g11%
   Dietary Fiber12 g43%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein12 g
Vitamin D0 mcg0%
Calcium42 mg4%
Iron3 mg15%
Potassium906 mg20%
Other Ingredients: Cannellini beans.
Warnings

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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White Bean Dip

This quick and easy white bean dip is always a scrape-the-bottom-of-the-bowl hit at parties. Puréed until creamy with olive oil, garlic and lemon, its smooth savoriness pairs well with the wide variety of crunchy Simple Mills almond flour crackers. And because Simple Mills crackers are all gluten-free, more partiers can indulge. Include this simple – and nutritious – dip in your next appetizer spread. White Bean Dip Recipe in Light Blue Stoneware Bowl | Vitacost.com/blog

White Bean Dip

  • 1 can (15 oz.) cannellini beans (drained & rinsed)
  • 1 tsp. minced garlic
  • 1 Tbsp. lemon juice
  • 1/4 cup olive oil
  • 1 tsp. sea salt
  • Simple Mills Sun-Dried Tomato & Basil Almond Flour Crackers
  1. In food processor, purée all ingredients until smooth.
  2. Serve with Simple Mills crackers of choice

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