Bob's Red Mill Cannellini Beans Description
High Fiber Cannellini Beans
Also Known as White Kidney Beans
Non GMO Project Verified
A favorite in Italy, these large white beans are remarkably creamy, with a mild, nutty flavor. Cannellini beans hold their shape well when cooked, making them perfect for pasta dishes, soups and casseroles.
I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these cannellini beans. I hope you will be inspired to cook a heart portion of these gourmet legumes for you and yours.
To your good health,
Basic Cooking Instructions
Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 90 minutes; drain well.
Slow Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 5 hours or high for 3 hours; drain well.
Multi-Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 35 minutes. Natural release the pressure; drain well.
Note: To reduce cooking time, soak 1 cup beans overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instruction above.
~ Makes 4 servings
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||31 g||11%|
|Dietary Fiber||12 g||43%|
|Total Sugars||1 g|
|Includes 0g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.