Bob's Red Mill Gluten Free Organic Chia Seeds Description
Dear Friends,
When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill chia Seeds contain 4280 mg of Omega-3 fatty acids.
Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be.
To your good health,
Bob Moore
Directions
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Blueberry Chia Jam
3 cups fresh Blueberries
1/4 cup Agave Nectar
1/4 cup Chia Seed
1/2 tsp Vanilla Extract
Combine berries and agave in a small saucepan. Cook over medium heat until berries begin to soften and burst, about 5 minutes. Add chia seed and cook, stirring often, until very thick, about 15 minutes. Remove from heat and let cool. Add vanilla extract. Store in the refrigerator up to 7 days. Makes 10 servings.
Free Of
GMOs, gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 2 Tbsp. (26 g)
Servings per Container: 13
| Amount Per Serving | % Daily Value |
|
| Calories | 130 | |
|
| Total Fat | 7 g | 9% |
|
| Saturated Fat | 0.5 g | 3% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 6 g | |
|
| Monounsaturated Fat | 0.5 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 10 g | 4% |
|
| Dietary Fiber | 10 g | 36% |
|
| Total Sugars | 0 g | |
|
| Includes 0g Added Sugars | 0 | 0% |
|
| Protein | 6 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 132 mg | 10% |
|
| Iron | 2 mg | 15% |
|
| Potassium | 198 mg | 4% |
|
Other Ingredients: Organic whole chia seeds
Manufactured in a facility that uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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Berry Bliss Balls
What’s your very, very favorite berry? Blueberry, raspberry, strawberry, blackberry, boysenberry? Whatever tickles your taste buds and makes your mouth water, choose your berry and bliss out on these delectable and healthy treats. Pulse together oats, peanut butter, chia seeds, berries and coconut, roll into bite-sized balls and pop them in the fridge. Made in mere minutes, the bliss lasts for days.
Berry Bliss Balls
- 1 cup rolled oats
- ½ cup peanut butter
- 1 Tbsp. chia seeds
- 1 cup fresh or frozen berries of choice
- ¼ cup maple syrup
- ¼ cup coconut flakes (finely shredded)
- ½ cup coconut flakes (for topping)
- In food processor, pulse oats, peanut butter and chia seeds.
- Add berries, maple syrup and coconut flakes. Pulse to combine.
- Using spoon, scoop out 1 tablespoon mixture. Using hands, roll into ball. Repeat until all mixture is used.
- Finish by rolling each ball in coconut flakes.
- Store in refrigerator.
Get rolling! Add the ingredients to your cart!
