Bob's Red Mill Golden Couscous Description
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Quick Cooking
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Non GMO Project Verified
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Kosher • Vegan
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An Employee-Owned Company
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To Your Good Health® ~ Bob Moore
Moroccan pasta that cooks in just 5 minutes made of durum wheat.
Directions
Basic Cooking Instructions
Bring 1¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 2 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.
As a Cereal:
Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts and fruit. Makes 3 servings.
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (60 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value | |
| Calories | 220 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 9 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 131 mg | 2% |
Other Ingredients: Durum wheat semolina. Contains: Wheat.
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