Bob's Red Mill Golden Couscous Description
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Quick Cooking
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Non GMO Project Verified
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Kosher • Vegan
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An Employee-Owned Company
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To Your Good Health® ~ Bob Moore
Moroccan pasta that cooks in just 5 minutes made of durum wheat.
Basic Cooking Instructions
Bring 1¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 2 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings.
As a Cereal:
Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts and fruit. Makes 3 servings.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Amount Per Serving | % Daily Value | |
Calories | 220 | |
Total Fat | 1 g | 1% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 45 g | 16% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 1 g | |
Includes 0g Added Sugars | 0% | |
Protein | 9 g | |
Vitamin D | 0 mcg | 0% |
Calcium | 9 mg | 0% |
Iron | 1 mg | 6% |
Potassium | 131 mg | 2% |