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Bob's Red Mill Old Country Muesli Cereal -- 40 oz


Bob's Red Mill Old Country Muesli Cereal
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Bob's Red Mill Old Country Muesli Cereal -- 40 oz

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Bob's Red Mill Old Country Muesli Cereal Description

  • Hot or Cold Cereal
  • Wholesome
  • Nutritious
  • Whole Grain
  • Non-GMO Sourced Pledge
  • Kosher

Dear Friends,

Many years go, my wife Charlee and I stayed at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history: muesli was invented over a  century ago by a Swiss doctor who was way ahead of his time when it came to understanding the health benefits of whole grains. He made all of his patients eat muesli every day, and they loved it!

 

I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with a combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seeds, almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal.

 

To your good health,

Bob Moore

 

Perfectly Simple Cereal

Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It's perfectly simple:

  • Whole grains provide nutritious fiber.
  • Dried fruit adds a touch of wholesome sweetness.
  • Nuts and seeds bring pleasant flavor and crunch.


Directions

Have it Hot

 

Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings.

 

Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving.

 

Make it Cold

 

For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving.

 

Try it Swiss Style

 

To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (35 g)
Servings per Container: About 32
Amount Per Serving% Daily Value
Calories140
Total Fat3 g4%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate23 g8%
   Dietary Fiber4 g14%
   Total Sugars5 g
     Includes 0g Added Sugars0%
Protein4 g
Vitamin D0 mcg0%
Calcium14 mg2%
Iron1 mg6%
Potassium195 mg4%
Other Ingredients: Whole grain wheat, dates, sunflower seeds, raisins (raisins, sunflower oil), whole grain rye, barley, whole grain oats, whole grain triticale (wheat), almonds, flaxseed and walnuts.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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