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Bob's Red Mill Organic Kamut® Berries -- 24 oz Resealable Pouch


Bob's Red Mill Organic Kamut® Berries
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Bob's Red Mill Organic Kamut® Berries -- 24 oz Resealable Pouch

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Bob's Red Mill Organic Kamut® Berries Description

  • Grains - Of - Discovery
  • The Traditional Grains of Egypt
    • Ancient Variety of Wheat
    • Pleasantly Chewy Texture and Rich, Buttery Flavor
    • A Tasty Addition to Stews and Grain Bowls
  • Khorasan Wheat
  • Organic Whole Grain
  • Non GMO Project Verified
  • USDA Organic
  • Kosher

Dear Friends,

At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like Kamut® are more popular than ever. Legend has it that Kamut® was found in the tomb of an Egyptian pharaoh, earning it the nickname "King Tut's Wheat." Today, these "super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes, entrees and baked goods. Try them and you'll see!

 

To your good health,

Bob Moore


Directions

Basic Cooking Instructions

     

Stovetop: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add Kamut®, return to boil, then reduce the heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve.

 

Slow Cooker: Place 1 cup rinsed Kamut® berries, 6 cups water and 1 tsp salt into slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve.

 

Multi-Cooker: Place 1 cup rinsed Kamut® berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45  minutes. Quick release the pressure. Drain excess water and serve.

Makes 4 servings.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (45 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories170
Total Fat0 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate33 g12%
   Dietary Fiber5 g18%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein7 g
Vitamin D0 mcg0%
Calcium11 mg0%
Iron2 mg10%
Potassium217 mg4%
Other Ingredients: Organic whole grain kamut® khorasan wheat. Contains: Wheat.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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FLDC5
202014