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Bob's Red Mill Red Lentils -- 27 oz


Bob's Red Mill Red Lentils
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Bob's Red Mill Red Lentils -- 27 oz

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Bob's Red Mill Red Lentils Description

  • Quick Cooking • High Fiber
  • Non GMO Project Verified
  • Kosher
  • To Your Good Health® Bob Moore

These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips.

 

Dear Friends,

I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shots that sprang forth! My love of beans, with their delicious flavors and heart nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.

 

To your good health,  Bob Moore


Directions

Basic Cooking Instructions

Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well.

 

~ Makes 4 servings

 

Note: Pre-soaking, slow ore pressure cooking is not recommended, unless a specific recipe requests it.

Free Of
GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup (50 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories190
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate33 g12%
   Dietary Fiber7 g25%
   Total Sugars1 g
     Includes 0g Added Sugars0%
Protein12 g
Vitamin D0 mcg0%
Calcium11 mg0%
Iron3 mg15%
Potassium500 mg10%
Other Ingredients: Red lentils.
Warnings

Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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