Bob's Red Mill Red Lentils Description
Quick Cooking • High Fiber
Non GMO Project Verified
To Your Good Health® Bob Moore
These colorful legumes have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips.
I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shots that sprang forth! My love of beans, with their delicious flavors and heart nutrition, lives on in these red lentils. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours.
To your good health, Bob Moore
Basic Cooking Instructions
Stovetop: Rinse lentils before cooking. Place 1 cup lentils in a large pot with 3 cups of water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, 15-20 minutes; drain well.
~ Makes 4 servings
Note: Pre-soaking, slow ore pressure cooking is not recommended, unless a specific recipe requests it.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||33 g||12%|
|Dietary Fiber||7 g||25%|
|Total Sugars||1 g|
|Includes 0g Added Sugars||0%|
|Vitamin D||0 mcg||0%|
Beans are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.