Bragg Nutritional Yeast Description
- Good Source of Protein
- Gluten Free & Non-GMO
- "Cheesy" Savory Seasoning Without the Dairy
- Gluten Free
- Kosher
- Vegan
Bragg® Nutritional Yeast Seasoning is 100% dairy free and provides great-taste and nutrition when added to a wide variety of foods and recipes. Add to soups, dips, spreads, popcorn, vegetables and pasta for extra flavor! Its 'cheese-like' savory flavor makes it a delicious and nutritious alternative for cheese.
Nutritional Yeast Benefits
-
With 5g protein per serving, nutritional yeast is a good source of protein.
-
Packled with B vitamins that are vital for body metabolism, skin health and brain development.
-
Excellent source of thiamin, riboflavin, niacin, folic acid and vitamins B6 and B12.
Free Of
Sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color/preservatives, candida albicans, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoon (10 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
|
| Calories | 40 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 20 mg | 1% |
|
| Total Carbohydrate | 3 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Protein | 5 g | 11% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 214 mg | 4% |
|
| Thiamine (B1) | 6.2 mg | 520% |
|
| Riboflavin (B2) | 6.3 mg | 480% |
|
| Niacin (B3) | 35 mg | 220% |
|
| Vitamin B6 | 7.2 mg | 420% |
|
| Folate (B9) (208 mcg folic acid) | 353 mcg DFE | 90% |
|
| Vitamin B12 | 15 mcg | 630% |
|
Not a significant source of calories from fat, trans fat, saturated fat, cholesterol, sugar, vitamin A, Vitamin C or Calcium.
Other Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanobalamin (vitamin b12).
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Vegetable Fritters
[vc_row][vc_column][vc_column_text]Crispy on the outside, tender on the inside and packed with colorful veggies, these easy-to-make fritters are a crave-worthy way to eat your greens. Cauliflower, broccoli and zucchini come together with savory feta, a sprinkle of smoked paprika and a hint of garlic for bold, satisfying flavor in every bite. Nutritional yeast adds a cheesy twist, while a quick pan-fry in avocado oil delivers irresistible golden edges. Finish with a bright squeeze of lemon and serve alongside a fresh salad for a wholesome, feel-good meal you’ll want to make on repeat.
Vegetable Fritters
- 1 cup cauliflower florets (steamed)
- 1 cup broccoli florets (steamed)
- ½ cup zucchini (shredded)
- 2 eggs
- 1/2 cup organic feta cheese
- 1 Tbsp. nutritional yeast
- 1 tsp. smoked paprika
- 1 tsp. garlic powder
- Salt and pepper to taste
- 1 cup organic all-purpose flour
- 1 lemon
- Avocado oil
- In large bowl, add shredded zucchini and cooked cauliflower and broccoli florets. Using a fork or potato masher, smash and combine ingredients.
- Add all other ingredients, saving flour until the end, and mix well.
- In nonstick frying pan, heat oil over medium heat.
- Using a wet tablespoon, scoop fritters into frying pan and cook until golden brown, around 4 minutes on each side.
- For serving, squeeze fresh lemon juice on top of the fritters.
- Enjoy with fresh side salad.
Grab these ingredients and more at Vitacost.
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