Bragg Nutritional Yeast Description
- Good Source of Protein
- Gluten Free & Non-GMO
- "Cheesy" Savory Seasoning Without the Dairy
- Gluten Free
- Kosher
- Vegan
Bragg® Nutritional Yeast Seasoning is 100% dairy free and provides great-taste and nutrition when added to a wide variety of foods and recipes. Add to soups, dips, spreads, popcorn, vegetables and pasta for extra flavor! Its 'cheese-like' savory flavor makes it a delicious and nutritious alternative for cheese.
Nutritional Yeast Benefits
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With 5g protein per serving, nutritional yeast is a good source of protein.
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Packled with B vitamins that are vital for body metabolism, skin health and brain development.
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Excellent source of thiamin, riboflavin, niacin, folic acid and vitamins B6 and B12.
Free Of
Sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color/preservatives, candida albicans, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoon (10 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
|
| Calories | 40 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 20 mg | 1% |
|
| Total Carbohydrate | 3 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Protein | 5 g | 11% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 214 mg | 4% |
|
| Thiamine (B1) | 6.2 mg | 520% |
|
| Riboflavin (B2) | 6.3 mg | 480% |
|
| Niacin (B3) | 35 mg | 220% |
|
| Vitamin B6 | 7.2 mg | 420% |
|
| Folate (B9) (208 mcg folic acid) | 353 mcg DFE | 90% |
|
| Vitamin B12 | 15 mcg | 630% |
|
Not a significant source of calories from fat, trans fat, saturated fat, cholesterol, sugar, vitamin A, Vitamin C or Calcium.
Other Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanobalamin (vitamin b12).
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Shiitake Mushroom Gravy (Vegan & Gluten-Free)
It’ll be easy to please everyone at your holiday table with this rich, umami gravy recipe. Sauté earthy mushrooms and sweet-spicy onion in buttery coconut oil, then whisk in gluten-free flour for a roux. For the perfect pour, add vegetable broth and blend – like magic, you have a flavorful, creamy vegan gravy. No one will have to hold back at pouring it liberally over mashed potatoes or
mashed cauliflower. Get this easy-to-make, crowd-pleaser into your holiday repertoire.
Shiitake Mushroom Gravy (Vegan & Gluten-Free)
- 2 cups vegetable stock (warm or room temperature)
- 1/2 Tbsp. miso paste
- 2 Tbsp. Bragg Liquid Aminos
- 1 Tbsp. nutritional yeast
- 3-1/2 oz. shiitake mushrooms (destemmed and diced)
- 3 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor
- 1/2 yellow onion (diced)
- 2 tsp. minced garlic
- Pinch sea salt
- 1/4 tsp. black pepper
- 1/2 tsp. thyme
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. tapioca flour
- 2 Tbsp. cassava flour
- 1-1/2 tsp. SunButter Organic Sunflower Butter
- 3/4 cup Sproud Plant-Based Milk
- In large bowl, whisk together warm vegetable stock, miso, aminos and nutritional yeast until well combined. Set aside.
- In large skillet over medium heat, add 2 Tbsp. oil and sauté onions and garlic; add pinch of salt and pepper.
- Add mushrooms, 1 Tbsp. oil, thyme and vinegar; sauté until wilted and most liquid has evaporated.
- Stir in flour and pour in warm stock. Continue stirring over medium heat until combined; let bubble for 3 minutes.
- Add sunflower butter and plant-based milk and bring to simmer. Simmer 3-5 minutes until gravy is smooth and creamy, adjusting salt and pepper to taste.
- Using stand or immersion blender, blend until completely smooth.
Add the ingredients to your cart to make this great gravy!
Bragg Nutritional Yeast -- 4.5 oz
