Bragg Nutritional Yeast Description
- Good Source of Protein
- Gluten Free & Non-GMO
- "Cheesy" Savory Seasoning Without the Dairy
- Gluten Free
- Kosher
- Vegan
Bragg® Nutritional Yeast Seasoning is 100% dairy free and provides great-taste and nutrition when added to a wide variety of foods and recipes. Add to soups, dips, spreads, popcorn, vegetables and pasta for extra flavor! Its 'cheese-like' savory flavor makes it a delicious and nutritious alternative for cheese.
Nutritional Yeast Benefits
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With 5g protein per serving, nutritional yeast is a good source of protein.
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Packled with B vitamins that are vital for body metabolism, skin health and brain development.
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Excellent source of thiamin, riboflavin, niacin, folic acid and vitamins B6 and B12.
Free Of
Sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color/preservatives, candida albicans, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoon (10 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
|
Calories | 40 | |
|
Total Fat | 0 g | 0% |
|
Sodium | 20 mg | 1% |
|
Total Carbohydrate | 3 g | 1% |
|
Dietary Fiber | 2 g | 7% |
|
Protein | 5 g | 11% |
|
Iron | 1 mg | 6% |
|
Potassium | 214 mg | 4% |
|
Thiamine (B1) | 6.2 mg | 520% |
|
Riboflavin (B2) | 6.3 mg | 480% |
|
Niacin (B3) | 35 mg | 220% |
|
Vitamin B6 | 7.2 mg | 420% |
|
Folate (B9) (208 mcg folic acid) | 353 mcg DFE | 90% |
|
Vitamin B12 | 15 mcg | 630% |
|
Not a significant source of calories from fat, trans fat, saturated fat, cholesterol, sugar, vitamin A, Vitamin C or Calcium.
Other Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanobalamin (vitamin b12).
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Buffalo Chicken Nachos (Dairy-Free)
This hearty plate of buffalo chicken nachos is really all about the homemade sauce. Make it from scratch with a masterful blend of spicy, salty and savory ingredients you probably already have in your kitchen. Toss on better-for-you vegan shredded cheese and drizzle on a dairy-free creamy ranch dressing for a fresh, satisfying and flavorful buffalo chicken experience. Tip: Start with a sturdy tortilla chip to avoid the dreaded soggy bite.
Buffalo Chicken Nachos (Dairy-Free)
- 2 organic chicken breasts
- 1 Tbsp. olive oil
- Sea salt
Buffalo sauce
- 1 Tbsp. hot sauce
- 1/4 cup avocado oil
- 2 Tbsp. coconut oil
- 1/4 cup apple cider vinegar
- 1/2 tsp. garlic powder
- 1/8 tsp. Redmond Real Salt
- 1 Tbsp. honey
- 1 Tbsp. Primal Kitchen Ketchup
- 2 Tbsp. Bragg Liquid Aminos
- 1 tsp. mustard powder
- ¼ tsp. onion powder
- 1/4 tsp. paprika
- ¼ tsp. ground cinnamon
- 1/8 tsp. black pepper
- 1 Tbsp. Bob's Red Mill Tapioca Flour
Nachos
- 1 pkg. (10 oz.) tortilla chips
- 1 cup vegan shredded cheddar cheese
- Sprinkle Nutritional yeast
Toppings
- Drizzle Primal Kitchen Ranch Dressing
- Fresh cilantro (chopped)
- Green onions (sliced)
- Guacamole
- Lime wedges
- Preheat oven to 450 degrees F.
- In baking dish, place chicken breasts, drizzle with olive oil and sprinkle with salt. Bake 15 minutes. Remove, set aside to cool and turn oven to 350 degrees F.
- In saucepan over medium heat, combine all ingredients for Buffalo sauce except tapioca flour. Whisking continually, bring to simmer. As soon as liquid bubbles, remove from heat and whisk in tapioca flour.
- Using fork, shred chicken and add to bowl with Buffalo sauce. Mix well.
- On sheet pan, scatter and arrange tortilla chips. Spread Buffalo chicken over chips. Sprinkle evenly with cheese and nutritional yeast. Bake in 350-degree oven 5-10 minutes until golden.
- To serve, top with drizzle of ranch dressing, fresh cilantro and green onions Add dollops of guacamole and lime wedges, if desired.
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