Bragg Nutritional Yeast Description
- Good Source of Protein
- Gluten Free & Non-GMO
- "Cheesy" Savory Seasoning Without the Dairy
- Gluten Free
- Kosher
- Vegan
Bragg® Nutritional Yeast Seasoning is 100% dairy free and provides great-taste and nutrition when added to a wide variety of foods and recipes. Add to soups, dips, spreads, popcorn, vegetables and pasta for extra flavor! Its 'cheese-like' savory flavor makes it a delicious and nutritious alternative for cheese.
Nutritional Yeast Benefits
-
With 5g protein per serving, nutritional yeast is a good source of protein.
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Packled with B vitamins that are vital for body metabolism, skin health and brain development.
-
Excellent source of thiamin, riboflavin, niacin, folic acid and vitamins B6 and B12.
Free Of
Sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color/preservatives, candida albicans, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoon (10 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
|
| Calories | 40 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 20 mg | 1% |
|
| Total Carbohydrate | 3 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Protein | 5 g | 11% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 214 mg | 4% |
|
| Thiamine (B1) | 6.2 mg | 520% |
|
| Riboflavin (B2) | 6.3 mg | 480% |
|
| Niacin (B3) | 35 mg | 220% |
|
| Vitamin B6 | 7.2 mg | 420% |
|
| Folate (B9) (208 mcg folic acid) | 353 mcg DFE | 90% |
|
| Vitamin B12 | 15 mcg | 630% |
|
Not a significant source of calories from fat, trans fat, saturated fat, cholesterol, sugar, vitamin A, Vitamin C or Calcium.
Other Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanobalamin (vitamin b12).
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Vegan Pumpkin Risotto
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This vegan pumpkin risotto is what cozy autumn dreams are made of. It’s creamy, golden and just fancy enough to impress — without making you babysit a pot all night. The pumpkin brings a silky sweetness, while a few crisp sage leaves and toasted seeds on top add just the right whisper of fall flavor. Simple, plant-based and endlessly comforting, this one’s worth stirring up.
Vegan Pumpkin Risotto
- 1 Tbsp. avocado oil
- 1 yellow onion (finely chopped)
- 2 cloves garlic (minced)
- 1-1/2 cups Arborio rice
- 1/2 cup dry white wine (optional)
- 4 cups vegetable broth (heated)
- 1 cup pumpkin puree
- 1/4 cup nutritional yeast
- 2 Tbsp. vegan butter
- 3/4 tsp. Himalayan fine pink salt
- 1/4 tsp. ground black pepper
Optional toppings
- Toasted pumpkin seeds
- Brown sage butter
- Fried sage leaves
- Heat olive oil in large pan over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook another minute until fragrant.
- Add Arborio rice to pan and stir to coat with oil. Cook 2-3 minutes, until edges of rice start to look translucent.
- If using, pour in white wine and cook until absorbed by rice.
- Begin adding heated vegetable broth, ½ cup at a time, stirring constantly. Wait until each ½ cup of broth is almost completely absorbed by rice before adding the next ½ cup.
- Continue this process for about 20-25 minutes, until rice is creamy and al dente.
- Stir in pumpkin puree, nutritional yeast and butter. Season with salt and pepper to taste.
- Serve hot, garnished with brown sage butter, fried sage leaves and toasted pumpkin seeds, if desired.
Find these ingredients (plus all your pantry faves) at Vitacost.
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