Bragg Nutritional Yeast Description
- Good Source of Protein
- Gluten Free & Non-GMO
- "Cheesy" Savory Seasoning Without the Dairy
- Gluten Free
- Kosher
- Vegan
Bragg® Nutritional Yeast Seasoning is 100% dairy free and provides great-taste and nutrition when added to a wide variety of foods and recipes. Add to soups, dips, spreads, popcorn, vegetables and pasta for extra flavor! Its 'cheese-like' savory flavor makes it a delicious and nutritious alternative for cheese.
Nutritional Yeast Benefits
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With 5g protein per serving, nutritional yeast is a good source of protein.
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Packled with B vitamins that are vital for body metabolism, skin health and brain development.
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Excellent source of thiamin, riboflavin, niacin, folic acid and vitamins B6 and B12.
Free Of
Sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color/preservatives, candida albicans, GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 2 Tablespoon (10 g)
Servings per Container: 12
| Amount Per Serving | % Daily Value |
|
| Calories | 40 | |
|
| Total Fat | 0 g | 0% |
|
| Sodium | 20 mg | 1% |
|
| Total Carbohydrate | 3 g | 1% |
|
| Dietary Fiber | 2 g | 7% |
|
| Protein | 5 g | 11% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 214 mg | 4% |
|
| Thiamine (B1) | 6.2 mg | 520% |
|
| Riboflavin (B2) | 6.3 mg | 480% |
|
| Niacin (B3) | 35 mg | 220% |
|
| Vitamin B6 | 7.2 mg | 420% |
|
| Folate (B9) (208 mcg folic acid) | 353 mcg DFE | 90% |
|
| Vitamin B12 | 15 mcg | 630% |
|
Not a significant source of calories from fat, trans fat, saturated fat, cholesterol, sugar, vitamin A, Vitamin C or Calcium.
Other Ingredients: Dried yeast, niacin, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), riboflavin (vitamin B2), folic acid (vitamin B9), cyanobalamin (vitamin b12).
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Vegan Baked Mac & “Cheese” Cups
Did you grow up eating boxed macaroni and cheese? The quick and comforting dish may be welcome and tasty, but we all know that this highly processed food lacks nutrition. This recipe brings the joy back, with nutritious plant-based ingredients that make this American staple healthier. And there’s more! You’ll make this mac and cheese in muffin pans for crispy-on-the-top, gooey-in-the-middle single-serve cups that both adults and children will love.
Vegan Baked Mac & “Cheese” Cups
- 1 pkg. Explore Cuisine Chickpea Fusilli
- 1-1/2 cups plant-based milk
- 1/4 cup vegan cream cheese (softened)
- 1 Tbsp. vegan butter (soft)
- 2 egg replacers
- 2 tsp. garlic (minced)
- 1/2 tsp. sea salt
- 1/2 tsp. white pepper
- 1 Tbsp. onion powder
- 1 Tbsp. ground mustard seed
- 1/4 tsp. ground turmeric
- 1/2 tsp. paprika
- 3 Tbsp. Bragg Nutritional Yeast
- 3/4 cup Bob’s Red Mill Paleo Flour
- 1 Tbsp. extra virgin olive oil
- 1-1/2 cups vegan shredded cheese (divided)
- 1/3 cup vegan parmesan (plus handful for topping)
- Chopped fresh basil (for garnish)
- Preheat oven to 350 degrees F. Line 18 wells of muffin pan with paper liners.
- Cook pasta per package directions, but only 9 minutes, until just slightly tender. Drain.
- To large bowl, add all ingredients except for extra vegan parmesan cheese for topping. Stir until well combined.
- Stir in noodles and combine well.
- Divide mixture among wells of muffin pan. Sprinkle each with vegan parmesan cheese.
- Bake 20 minutes, until muffins feel firm and cheese is golden.
- Let cool in pan 10 minutes.
- Garnish with fresh basil and serve in paper liners.
Tip: These freeze well for meal prep. Reheat at 325 degrees F for 12 minutes or microwave on high 15-30 seconds.
Add the ingredients to your cart to make these mac & “cheese” cups.
