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Carrington Farms Ground Lupin Bean Plain -- 7 oz


Carrington Farms Ground Lupin Bean Plain

$3.89

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Carrington Farms Ground Lupin Bean Plain -- 7 oz

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Carrington Farms Ground Lupin Bean Plain Description

  • More Protein Than Quinoa
  • More Fiber Than Oats
  • With 1 Gram Net Carb
  • Ready In 3 Minutes
  • Gluten Free
  • Keto Friendly
  • Non-GMO
  • Vegan

Make It A Great Day

 Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch! Ground Lupin Bean has more protein and fiber than quinoa, chickpeas, and oats, as well as being gluten free. This makes Ground Lupin Bean a delicious and nutritious addition to your side dish rotation, or use it as a breading to coat fish, chicken, etc.!

 

The Carrington Farms Promise

We promise that everything we make is Simple. Clean. Real.™ and will make you feel nourished from the inside out. We won't sell it to you unless we are willing to serve it to our own families.


Directions

Microwave Instructions: Mix 4 tbsp of ground lupin boan with 1/2 a cup of water on HIGH for 3 minutes. (cooking time may vary)

 

Stovetop Instructions: Add 4 tbsp of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain.

Free Of
Gluten, GMOs, grain.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/3 cup (40 g)
Servings per Container: About 5
Amount Per Serving% Daily Value
Calories130
Total Fat2.5 g3%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%
Total Carbohydrate16 g6%
   Dietary Fiber15 g54%
   Total Sugars1 g
    Includes 0g Added Sugars0%
Protein16 g18%
Vitamin D0 mg0%
Calcium30 mg2%
Iron1.6 mg8%
Potassium390 mg8%
Other Ingredients: Lupin.
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