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Designer Wellness Designer Soy Protein Powder Angel Cake -- 11.4 oz


Designer Wellness Designer Soy Protein Powder Angel Cake
  • Our price: $19.99

    $1.82 per serving

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Designer Wellness Designer Soy Protein Powder Angel Cake -- 11.4 oz

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Designer Wellness Designer Soy Protein Powder Angel Cake Description

  • Vegan Soy Protein Powder
  • With Biotin, Hyaluronic Acid and Prebiotics
  • 20 g Protein
  • 0 g Sugar
  • 100 Calories
  • Angel Cake Natural Vanilla Flavor

Designed For Greatness™
With 20 grams of soy protein, this delicious, light, vanilla protein powder is packed with multi-functional benefits. It tastes delicious on its own but lends itself to complement many different variations of fruit smoothies and beverages. You could also replace the flour in your favorite pancake mix with a scoop full of this delicious protein powder. Once you love this flavor, the benefits are plenty to come back for more!

 

• Promotes muscle recovery and strong bones
• Helps with appetite control
• Heathy great skin, hair, nails with Biotin and fermented Hyaluronic Acid
• Supports Gut health with prebiotic fiber
• Non-GMO
• No artificial flavors, sweeteners, colors, or preservatives.
• Vegan and lactose-free
• Gluten-Free
• Certified Kosher


Directions

Easy Directions For Use

2 scoops + 10 oz/280 ml water or non-dairy beverage + shake or blend

 

A scoop is included in this container.

 

Chef's Tip: Best with banana, unsweetened soy or coconut milk, or unflavored non-dairy yogurt. Be inspired by the light vanilla flavor and let your creative "juices" flow!

 

When To Use

Any time of the day:

 

Morning

For curbing your cravings and meal replacement

 

Workout

Best within 1 hour of working out to satisfy cravings; provides energy and faster recovery

 

Between Meals

As a healthy snack

Free Of
GMOs, artificial flavors, sweeteners, colors, preservatives, animal ingredients, lactose and gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 2 Scoops 1.02 oz (29.25 g)
Servings per Container: 11
Amount Per Serving% Daily Value
Calories100
Total Fat0 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium680 mg30%
Total Carbohydrate6 g2%
   Dietary Fiber3 g11%
   Total Sugars0 g
     Includes 0g Added Sugars0%
Protein20 g40%
Vitamin D10 mcg50%
Calcium330 mg25%
Iron1.2 mg6%
Folate (DFE)200 mcg50%
Biotin15 mcg50%
Other Ingredients: GMO-free soy protein isolate, digestive health support (GMO-free prebiotic vegetable fiber), natural flavors, guar gum, salt, stevia leaf extract, vitamin, mineral, wellness & beauty blend (calcium phosphate, hyaluronic acid (sodium hyaluronate), vitamin D3 (cholecalciferol), biotin, folate).

Contains soy. Manufactured in a facility that also produces milk, coconut, fish & soy products.

Warnings

If you are pregnant, nursing or have a medical condition, consult tour physician before use.

 

Notice: Do not use in diets supplying less than 400 calories per day without seeking medical supervision. This product is packed by weight not volume. Some settling may have occurred during transportation. Keep out of direct sunlight and store in a cool, dark place.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Improve Planks, Pushups & Yoga Poses With These Healthy Wrist Tips

[vc_row][vc_column][vc_column_text]Wrists often take a beating during exercises. Planks, push-ups, yoga poses, even weight lifting can place excess pressure on wrists. Strengthening your wrists can help improve stability and flexibility and can protect the small ligaments in your wrists from strain or overuse. Strong wrists can also improve your grip for better golf swings, tennis playing, rock climbing and weight lifting. Below are exercises to strengthen your wrists, protect them from injury and ease pain.

A Close-Up of a Woman Holding Up a Dumbbell Representing How to Strengthen Wrists | Vitacost.com/Blog

How to Strengthen Wrists: 3 Simple Exercises

Performing just a few wrist exercises can aid in building the muscles around the wrists, helping to support a full range of motion during exercise. Incorporating these exercises into your workout can help to prevent wrist injury and pain.

Wrists curls

This exercise can be done using a dumbbell, water bottle or light resistance band. If you’re using dumbbells, choose a light weight less than 5 lbs. When using the resistance band, hold one end with the bottom of your foot on the floor then grip the other end with the hand you’re working. *If using a resistance band, perform the exercise with one wrist then repeat on the other side
  • Sit with arms resting on your legs at 90 degrees with palms facing up.
  • Curl both wrists up, like a mini bicep curl, then bring wrists to the starting position.
  • Repeat 10 times, rest and repeat.
  • Note: Only move your wrists. Don’t engage your entire arm.

Hand squeezes

To perform this exercise, you can squeeze anything – a tennis ball, towel or hand exercise ball. It can be done anytime and anywhere.
  • Standing or sitting, hold the squeezable item with your palm facing up and squeeze as hard as you can for 3-5 seconds.
  • Release your grip slowly.
  • Repeat ten times and switch hands. As your grip strength grows move up to 2 sets per hand.

Hand gripper

  • Sit or stand holding the gripper in your right hand with palm facing in and your arm bent at a right angle.
  • Squeeze the gripper slowly and then release in a controlled manner.
  • Repeat the exercise 8-10 times, then switch hands.
  • Note: Focus only on the hand moving and not the arm.
Healthy exercise habits to remember: Rest your wrists while exercising. Take breaks as needed during your workout and shake out the wrists and stretch them.

How to Protect Your Wrists

  • Use proper form while performing any exercise
  • Don’t use too much weight
  • Stretch before and after exercising
  • Wear a wrist brace or athletic tape if needed to stabilize your wrists
  • Use wrists wraps when lifting heavier weights
  • Strengthen the muscles around your wrist by performing the above exercises
  • Incorporate rest days into your week to help prevent overuse and injury

Pain in Wrist? Get Some Relief.

If you find despite your best efforts that you are suffering from wrist pain try the following suggestions:
  • Wrap an ice pack in a towel and place on wrist for up to 20 minutes every 2 to 3 hours (frozen peas can also be used).
  • Rest your wrists.
  • Try using a wrist support at night.
  • Take an over the counter mild pain reliever or anti-inflammatory medication.
  • Gently stretch the wrist.
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