Doctor In The Kitchen Flax & Fonio Ancient Grain Crackers Everything Description
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Simple Ingredients
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5g Fiber
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Plant-Based
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Gluten Free
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Non-GMO Project Verified
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USDA Organic
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Kosher
A classic mix of sesame seeds, onion, garlic, poppy seeds and sea salt, toasted for a true "Everything Bagel" cracker experience.
Try with a delicious sharp cheddar or cream cheese snack or crunch solo.
Simple Ingredients. Gluten Free. Vegan. Kosher. Low Carb. Plant Based
All Flackers are crafted with the highest quality organic flaxseed on the market. USDA Certified Organic and Non-GMO Project Verified.
How we make our Everything Flax & Fonio Crackers
We use a simple process that starts by soaking the flaxseeds to begin the germination process, making it easier for your body to access the nutrients in the flax. We then mix in the fonio and real ingredients before dehydrating and toasting them into a delicious and crispy cracker.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Total Fat | 8 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 4.5 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 73 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 140 mg | 2% |
| Thiamin | 0.3 mg | 25% |
| Magnesium | 61 mg | 15% |
| Zinc | 1 mg | 10% |
| Copper | 0.2 mg | 20% |
| Maganese | 0.4 mg | 15% |
Manufactured on shared equipment that also produces tree nuts.
