Eden Foods Organic Rye Flakes Description
Roasted and Rolled
Cooks in 3 Minutes
Organically grown in Nebraska. Fire roasted and rolled into flakes, For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy 100% whole grain.
For hot cereal: Add 1 cup of flakes and a pinch of sea salt to 2 cups boiling water, or half water and half Eden soy. Adjust liquids as desired. Stir, and cook at least 3 minutes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g||*|
|Total Carbohydrate||37 g||12%|
|Dietary Fiber||5 g||20%|
Made on equipment that also handles wheat