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Eden Foods Organic Rye Flakes -- 16 oz


Eden Foods Organic Rye Flakes
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Eden Foods Organic Rye Flakes -- 16 oz

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Eden Foods Organic Rye Flakes Description

  • Roasted and Rolled
  • Heart Healthy
  • Whole Grain
  • Cooks in 3 Minutes

Organically grown in Nebraska. Fire roasted and rolled into flakes, For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy 100% whole grain.


Directions

For hot cereal: Add 1 cup of flakes and a pinch of sea salt to 2 cups boiling water, or half water and half Eden soy. Adjust liquids as desired. Stir, and cook at least 3 minutes.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 0.5 Cup
Servings per Container: About 9
Amount Per Serving% Daily Value
Calories170
  Calories from Fat10
Total Fat1 g2%
  Saturated Fat0 g0%
  Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Potassium150 mg4%
Total Carbohydrate37 g12%
  Dietary Fiber5 g20%
  Sugars0 g*
Protein4 g8%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Thiamin (B1)8%
Riboflavin (B2)8%
Niacin (B3)2%
Folate (B9)6%
Phosphorus6%
Magnesium10%
Zinc6%
*Daily value not established.
Other Ingredients: Organic rye (secale cereale)
Made on equipment that also handles wheat
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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