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Gaia Herbs Golden Milk Powdered Turmeric Blend -- 3.7 oz


Gaia Herbs Golden Milk Powdered Turmeric Blend
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Gaia Herbs Golden Milk Powdered Turmeric Blend -- 3.7 oz

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Gaia Herbs Golden Milk Powdered Turmeric Blend Description

  • A Delicious Blend of Turmeric, Dates & Herbs
  • Made with Organic Turmeric & Ashwagandha
  • Vegan & Dairy-Free
  • Non-GMO
  • Gluten Free
  • Purity Tested

Gaia Herbs Golden Milk is based on the traditional Ayurvedic recipe that has been savored for centuries and used to support the mind and body in a number of ways. Within the ancient branch of medicine in India known as Ayurveda, Golden Milk is a tonic that’s meant to be nourishing, while also tasting delicious.

 

Golden Milk takes its color from Turmeric, which we combine with other traditional Ayurvedic herbs like Black Pepper, Cardamom, Vanilla and Ashwagandha. This product is Certified Organic, vegan and gluten-free with no GMOs or soy.


Directions

Suggested Use: Adults take 1 teaspoon once daily mixed into warm milk of your choice.
Free Of
Gluten, GMOs, dairy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Teaspoon (3.5 g)
Servings per Container: About 35
Amount Per Serving% Daily Value
Calories15
Total Carbohydrate3 g<1%
   Total Sugars Less than1 g
Golden Milk Vegan Blend
Turmeric root* (curcuma longa), date palm fruit* (phoenix dactylfera), cardamom seed* (elettaria cardamomum), ashwagandha root* (withania sonnifera), vanilla bean* (vanilla plantifolia), black pepper fruit* (piper nigrum)
2219 mg
Other Ingredients: Organic maltodextrin (non-GMO)
*Organic ingredient.
Warnings

Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before using this product. .

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Creative Ways to Add More Turmeric to Your Diet

The bright yellow spice called turmeric has been used in Asian cooking for centuries--but is only now being hailed in this country as the new wonder supplememt. Turmeric benefits are wide ranging and include anti-inflammatory and antibacterial properties, as well as supporting liver health, brain cell health and protection against free radicals.* Botanically similar to ginger, turmeric is grown throughout India, other parts of Asia, and Africa. Known for its warm, bitter taste and golden color, turmeric is traditionally used in curries and mustards (it’s what gives mustard its yellow color).

Turmeric Tea with Honey and Lemon on a Wooden Table | www.vitacost.com/blog

But with everyone going gaga over this super spice, there are now many different ways you can jump on the turmeric train. You can consume turmeric as a spice or as supplement, or in teas, powders and tonics. Here’s a roundup of the latest—and greatest—turmeric delivery systems.

1. Fresh

A lot of grocery stores now carry turmeric, which looks very similar to ginger root. It’s a surprisingly versatile root and can be used to add mild flavor to smoothies, tonics, rice, stir fries, marinades and more. Peel it and let your imagination run wild. A word to the wise: turmeric, which is often used to dye clothes, can stain hands, clothes and cooking utensils.

2. Golden milk

Turmeric milk, also called golden milk, is a traditional healing remedy commonly used in India to treat everything from colds to asthma. Try taking it at night to ensure a good night’s sleep. You can make the milk from scratch using turmeric powder, honey, and spices, or try out a ready to go version such as Gaia Herbs new Golden Milk powder. A blend of turmeric, dates, cardamom, vanilla, black pepper and ashwagandha, another Indian medicinal root, it’s delicious when added to warmed milk.

3. Tonics

Turmeric tonics are fast becoming the new kombucha—a bevy of companies, such as temple turmeric and ananda turmeric are creating turmeric elixirs touted to support a positive inflammation response. Look for them with other refrigerated drinks in your natural grocery store.

4. Teas

It’s hard to eat or drink enough turmeric on a daily basis to achieve its protective effects, so additional ways you can augment your turmeric consumption makes for a welcome addition. Again, there are many different tea companies that offer turmeric tea. Brew it the same as any herbal tea, sip, and repeat. Be prepared for, if nothing else, a delicious sip.

5. Supplements

If you are looking to support specific health concerns, you may benefit from a higher dose of turmeric. Consult with your physician about the advisability of taking turmeric supplements (or curcumin supplements), as there are many conditions such as pregnancy in which turmeric would be contraindicated.*

*These statements have not been evaluated by the Food and Drug Administration. These products is not intended to diagnose, treat, cure or prevent any disease.

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