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Garden of Life Dr. Formulated Brain Health Memory & Focus for Young Adults -- 60 Vegetarian Tablets

Garden of Life Dr. Formulated Brain Health Memory & Focus for Young Adults
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Garden of Life Dr. Formulated Brain Health Memory & Focus for Young Adults -- 60 Vegetarian Tablets

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Garden of Life Dr. Formulated Brain Health Memory & Focus for Young Adults Description

  • Promotes Memory, Sharper Focus & Clear Thinking
  • With Clinically Studied Whole Food Ingredients
  • Non GMO Project Verified
  • Gluten Free • Dairy Free • Soy Free

Staying focused in class, at work and during extra-curricular activities is important. This is why Dr. Perlmutter created this unique formula.


Memory & Focus

Clinically Studied Organic Sage Extract is shown to help healthy individuals improve memory, focus, retention and processing speed.


Brain Support

Clinically studied Organic NeuroFactor™ Whole Coffee Fruit is shown to increase levels of Brain Derived Neurotrophic Factors (BDNF) - a protein that creates new neurons.


David Perlmutter, M.D.

Formulated by America's Brain-Health Expert, a Board-Certified Neurologist, #1 New York Times best-selling author, Fellow of the American College of nutrition and expert in the human MICROBIOME.


Certified Organic

Non-GMO Verified


Dairy Free

Soy Free



Suggested Use: Adults take 2 tablets daily with food. Not intended for children.
Free Of
GMOs, gluten, dairy, soy, animal ingredients, filler ingredients, artificial colors and preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Supplement Facts
Serving Size: 2 Tablets
Servings per Container: 30
Amount Per Serving% Daily Value
Vitamin C **15 mg16%
Vitamin D *** (as D3)20 mcg (800 IU)100%
Organic Cognivia™ Sage (leaf) Extract600 mg*
Organic NeuroFactor™ Whole Coffee Fruit (Coffea arabica)100 mg*
Organic Turmeric (root)70 mg*
Organic Brain-Health Lipid Blend
Organic Avocado (fruit), Organic Coconut Oil (fruit)
60 mg*
Organic Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract30 mg*
**From Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract
***RAW Food-Created Nutrients™
*Daily value not established.
Other Ingredients: Clean tablet techonolgy™ blend: Organic gum arabic, organic dextrose, organic tapioca starch, organic brown rice (concentrate and extract), organic coating (organic tapioca maltodextrin, organic sunflower lecithin, organic palm oil, organic guar gum).

Contains: Tree nuts (coconut).


Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Changes You Can Make Now to Help Stave Off Dementia

Dementia is one of the cruelest medical conditions there is.

Generally speaking, dementia refers to a decline in our mental ability — such as memory loss — that’s serious enough to inhibit our day-to-day lives. Alzheimer’s is the most common type of dementia, according to the Alzheimer’s Association; it affects an estimated 5.7 million Americans.

Fortunately, you and I are not powerless when it comes to preventing dementia. What we eat and how much we move play a critical role.

Woman Concerned About Dementia Prevention Reading Book on Couch |

For instance, a study released in 2016 by researchers at UCLA concluded that a healthy diet, a regimen of physical activity and a normal body mass index can reduce protein buildups that are tied to the onset of Alzheimer’s disease.

While diet and exercise may decrease our risk of developing Alzheimer’s and other forms of dementia, certain risk factors like age and genetics cannot be overcome, the Alzheimer’s Association says. But that doesn’t diminish the importance of diet and exercise in our quest to ward off dementia.

Dietary recommendations related to dementia should sound familiar to anyone who’s committed to healthy living.

“While there is no dietary magic bullet that will stop dementia, it appears that a diet rich in antioxidants, polyunsaturated and polyphenols found in fruits, veggies, fish, whole grains and nuts provides benefits to healthy aging, including memory,” says Trish Brimhall, a registered dietitian nutritionist.

Medical and scientific discoveries underscore the effectiveness of the Mediterranean diet in protecting the brain. As explained by the Alzheimer’s Association, this popular diet includes relatively little red meat and emphasizes whole grains, fruits, vegetables, fish, shellfish, nuts, olive oil and other healthy fats.

“Vegetables like spinach, kale, cauliflower and broccoli are packed with nutrients to help brain health,” says chiropractor Sean McCaffrey, an integrative health professional.

Registered dietitian nutritionist Julia Whelan says the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet also can play a part in heading off dementia, as well as in lowering blood pressure and decreasing the risk of heart disease and diabetes. Berries are a key component of the MIND diet, thanks to their antioxidant properties, she says. Also prevalent in this diet are whole grains, fresh vegetables, and healthy fats like olive oil and fatty fish.

McCaffrey cites a 2015 study from Rush University showing that the MIND diet can help prevent Alzheimer’s and other types of dementia by as much as 50 percent. A bonus: The MIND diet promotes overall health and reduces stress.

The MIND diet comprises foods from the Mediterranean diet and the DASH diet, which is a salt-reduction plan.

“Followers of the MIND diet eat from 10 food groups. Like the Mediterranean diet, refined foods, white flour, fast food and unhealthy fats are rejected, and lots of green vegetables and whole grains are ingested, as well as beans and berries,” McCaffrey says. “Poultry and fish are eaten several times per week.”

Under the MIND diet, even a daily glass of red wine is encouraged.

Aside from a proper diet, a dementia-fighting plan should include regular exercise. This advice is backed by a number of research studies.

For instance, a study published in March 2018 in Neurology, the medical journal of the American Association of Neurology, showed that middle-aged women with a high level of physical fitness were nearly 90 percent less likely to develop dementia decades later, compared with women who were moderately fit. When the highly fit women did develop dementia, the disease showed up 11 years later than in women who were moderately fit.

“These findings are exciting because it’s possible that improving people’s cardiovascular fitness in middle age could delay or even prevent them from developing dementia,” the study’s author, Helena Hörder of Sweden’s University of Gothenburg, says in a news release.

McCaffrey notes that a group of studies indicates that for seniors, even a moderate level of aerobic exercise — such as walking or cycling — can aid in preventing dementia. 

“Exercise that has people ‘cross the midline’ of the brain, such as using the right arm with the left leg, can be very helpful,” adds Gladys Frankel, an adjunct professor of psychology at Cornell and Dartmouth universities.

Types of exercise that fit the bill in this regard include dancing, tai chi and qigong, according to Frankel. These activities encourage different parts of the brain to work together, she says.

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