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Garden of Life Dr. Formulated Probiotics Mood plus -- 50 billion - 60 Vegetarian Capsules


Garden of Life Dr. Formulated Probiotics Mood plus
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Garden of Life Dr. Formulated Probiotics Mood plus -- 50 billion - 60 Vegetarian Capsules

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Garden of Life Dr. Formulated Probiotics Mood plus Description

  • Mood + Digestive + Immune System
  • 16 Probiotic Strains
  • Promotes Emotional Well-Being & Relaxation
  • Promotes Digestive Balance
  • No Refrigeration Required
  • Made with Organic Aswagandha, blueberries & Acacia Fiber
  • Raw Probiotic Supplement
  • Gluten-Free

Emerging science is showing a link between gut and brain health. Dr. Perimutter created this  unique formula, with clinically studies probiotics, Organic Ashwagandha and Organic Blueberries, to support emotional well-being and relaxation.

 

Emotional Well-Being

Contains L. helveticus R0052 and B. longum R0175 in the amount clinically shown to support mood and relaxation.

 

Digestive & Immune System Support

50 Billion DVU, 16 Probiotics

 

Stress Management

Contains 350mg of Organic Ashwagandha and Organic Alaskan Blueberries

 

David Perlmutter, M.D. formulated by America's Brain-Health Expert, a Board-Certified Neurologist, #1 News York Times best-selling author, Fellow of the American College of Nutrition, and expert in the human MICROBIOME.

  • Gluten Free
  • Vegetarian
  • Shelf Stable - New desiccant-lined bottle technology for shelf stable probiotics


Directions

Suggested Use: Adults take 2 capsules daily. May be taken with or without food. Capsules can be opened. Contents may be taken directly with water or raw juices. Not intended for children.

Free Of
Gluten, carriers, fillers, artificial colors, flavors, sweeteners or preservatives, GMO's

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 30
Amount Per Serving% Daily Value
Mood Probiotic Blend203 mg*
   Lactobacillus Acidophilus
   Lactobacillus Plantarum
   Lactobacillus Helveticus R0052
   Lactobacillus Paracasei
   Lactobacillus Casei
   Lactobacillus Brevis
   Lactobacillus Rhamnosus
   Lactobacillus Bulgaricus
   Lactobacillus Gasseri
   Lactobacillus Salivarius
     Total Lacto Cultures(45 billion CFU)
   Bifidobacterium Lactis
   Bifidobacterium Longum R0175
   Bifidobacterium Bifidum
   Bifidobacterium Breve
   Bifidobacterium Infantis
   Bifidobacterium Longum
    Total Bifido Cultures(5 billion CFU)
Total Probiotic Cultures50 billion CFU
Stress Support Blend
Organic Ashwagandha (root), AuroBlue® Organic Blueberry Complex [Organic Alaska Blueberry (fruit), Organic Oval-Leaf Blueberry (fruit), Organic Alpine Blueberry (fruit), Organic Dwarf Bilberry (fruit)]
350 mg*
Organic Prebiotic Fiber Blend
Organic Potato [Resistant Starch] (tuber), Organic Acacia Fiber (A. senegal)
675 mg*
*Daily value not established.
Other Ingredients: Non-GMO vegetable pullulan (capsule).

L. helveticus R0052 and B. longum R0175 are fermented in media that may include traces of soy and dairy.

Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

May contain traces of soy and dairy.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
View printable version Print Page

Why Too Much Work is Hazardous to Your Health

Putting in a lot of hours at the office may get you kudos from your boss, but may not do your health any favors. Workaholism has major deleterious consequences, ranging from a significant increase of early onset diseases in women to a higher risk of crippling back pain for both genders.

Exhausted Woman With Poor Work Life Balance Resting Head on Table | Vitacost.com/blog

If you do identify as a workaholic, you’re in good company. A 2014 Gallup poll reported that the average full-time worker in the U.S. spends 47 hours a week on the job. Even more disturbingly, nearly 40 percent of workers say they log 50 or more hours each week. The same poll found that one in five Americans said their workweek stretched 60 hours or more.

But a stressful work week is not an equal opportunity employer: It takes a more serious toll on women. According to a recent study from Ohio State University, “work weeks that averaged 60 hours per week or more over three decades appear to triple the risk of diabetes, cancer, heart trouble and arthritis for women.” Why do women suffer more? Partly because they bear the brunt of the pressure to juggle the multiple roles of work and family.

Men, however, are not immune to the effects of a tough work week. Both men and women who spend 49 hours or more a week in their office drink more heavily than those who work 48 hours or less, a Finnish study found.

The upshot to an overzealous work ethic? Too much time in the saddle for desk jockeys means your health, family and even productivity suffers. If you want to fix a work-life balance gone awry, here’s how.

3 tips for a better work life balance

Take time off

More than half of Americans (55 percent) didn't take all their available paid vacation days in 2015, according to U.S. Travel Association's Project Time Off. While the statistics are slowly improving, many Americans harbor an aversion to downtime, viewing it as a sign of weakness.

But obsessing over work may be fatal. Not taking vacation corresponds to increased vulnerability to heart disease for both men and women. An article on CNN cited a study that “compared women who vacationed at least twice a year to those who took one every six years or less. Astoundingly, the women who did not vacation annually were almost eight times more likely to develop coronary heart disease or have a heart attack.”

The Fix:

Use your hard-earned time off to prioritize your relationships, spend time with your family and rediscover your sanity. Periodically disengaging from one's everyday routine, even for a week or two, can do wonders for stress levels, health and well-being. If you can’t swing a full week or longer, take long weekends throughout the year.

Move it or lose it

By now you’ve probably heard the phrase “Sitting is the new smoking.” While it may sound like hyperbole, prolonged sitting at the office, in transport, or at home, may put you at risk for a multitude of chronic diseases, from obesity to cancer to diabetes.

The fix:

Even if you can’t afford  a standing desk, just taking five-minute walks every hour or so helps offset the adverse effects of a sedentary lifestyle. Or aim for half an hour or an hour of exercise every day.

Power nap

The once guilty catnap has become elevated to the vaulted halls of legitimate self-care. Now, companies positioning themselves as progressive places to work have even started offering employees a place to catch some shuteye, aka nap rooms.

According to the National Sleep Foundation, “a short nap of 20-30 minutes can help to improve mood, alertness and performance.” It may also be much better—and healthier—than being tethered to the office coffee maker: A 2008 study showed a power nap is more effective than caffeine.

The fix:

While naps do not necessarily compensate for poor sleep hygiene, a strategic nap in the midafternoon (when sleepiness tends to hit the hardest) can be a great way to improve your mood and reduce stress levels

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