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Garden of Life mykind Organics Turmeric Pain Relief Herbal Supplement -- 30 Vegan Tablets


Garden of Life mykind Organics Turmeric Pain Relief Herbal Supplement
  • Our price: $23.09

    $0.77 per serving

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Garden of Life mykind Organics Turmeric Pain Relief Herbal Supplement -- 30 Vegan Tablets

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Garden of Life mykind Organics Turmeric Pain Relief Herbal Supplement Description

  • USDA Organic
  • Non GMO Verified
  • Temporary Relief From Minor Aches and Pains
  • Organic Andrographis Extract
  • Organic Black Pepper & Probiotics for Digestion
  • Gluten Free
  • Kosher
  • Vegan
  • Made in USA

mykind Organics Turmeric Pain Relief—and the entire line of Herbals—is Certified USDA Organic and Non-GMO Project Verified ensuring these herbals are clean and grown without toxic pesticides, herbicides or fungicides. We also use an Organic, Non-GMO Verified extraction method so no harsh chemicals or conventional corn alcohol are used.


Directions

Suggested Use: Adults take 1 tablet daily. Not intended for children.
Free Of
Gluten, GMO.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Tablet
Servings per Container: 30
Amount Per Serving% Daily Value
Organic Paractin® 14-Neo-Andro Blend300 mg
    Organic Andrographis paniculata Extract (stem and leaf) patented and standardized for Andrographolide, 14-Deoxyandrographolide and Neoandrographolide0
Turmeric Organic Blend253 mg
    Organic Turmeric Root Extract standardized to 95% curcuminoids, Organic Fermented Turmeric Root (blend yielding 50mg curcuminoids)0
Ginger Root Organic Fermented50 mg
Black Pepper Fruit Extract Organic7 mg
Probiotic Blend 4 mg
   Bifidobacterium Lactis0
   Lactobacillus Acidophilus0
Other Ingredients: Clean Tablet Technology Blend: Organic Gum Arabic, Organic Dextrose, Organic Coating (Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum).
Warnings

As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, taken medication on a regular basis or are otherwise under medical supervision.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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New Study Suggests Eating Fish May Help Migraine Sufferers

We've long known that eating the right fish can help your heart. Now comes word that it might soothe your head as well. People who regularly suffer from migraines can reduce the number of monthly headaches they experience and decrease headache intensity simply by eating more fatty fish, according to researchers at the National Institutes of Health. Torso View of Person Eating Sushi With Chopsticks to Represent How to Treat a Migraine | Vitacost.com/blog The new study compared those who ate a diet rich in fatty fish to other study participants who consumed a diet higher in vegetable-based fats and oils. At the start of the study, participants averaged more than 16 headache days per month, including more than five hours of migraine pain per headache day. Compared to the control group, those who ate the diet higher in fatty fish and lower in vegetable-based fats and oils reported between 30% and 40% reductions in:
  • Total headache hours per day
  • Severe headache hours per day
  • Overall headache days per month
The results of the study suggest that eating more fish might be one component of a plan to reduce migraine pain, says Dr. Lauren R. Natbony, an assistant professor of neurology and director of the headache medicine fellowship at the Icahn School of Medicine at Mount Sinai in New York. Healthful fatty fish include salmon, sardines, cod, lake trout, light tuna and others. "Treatment of migraine is usually multifaceted," Natbony says. "Lifestyle and diet changes are a great adjunct to traditional medication therapy."

How to treat a migraine

Migraines are a common condition. They vary in intensity, but often are quite severe, and can include additional symptoms such as nausea, and sensitivity to light and sound. The headaches are often so debilitating that they are considered to be one of the top sources of disability worldwide, according to the Centers for Disease Control and Prevention. For nearly two decades, an average of around 15% of Americans aged 18 years or older consistently have reported experiencing a migraine or severe headache in the previous three months, the CDC says. Typically, a person who experiences six headache days or more per month is probably a good candidate to visit a physician and start a daily preventative medication for migraine, Natbony says. However, the need for treatment depends on the patient and the severity of the attacks. For example, treatment might be necessary for as few as three headaches per month for people who miss work or end up at the hospital because of their headaches. Treatment itself varies. "Migraine treatment is both a science and an art, as there is a not a one-size-fits-all approach," Natbony says. Headache specialists are specifically trained in the complexities and nuances of treating migraine. You can find such a specialist near you at the American Migraine Foundation website.

Natural solutions for migraine relief

Besides eating more fish, there are several things you can do to reduce the incidence and intensity of your migraine headaches. They include:

Exercising regularly.

Healthy lifestyle habits can improve and prevent migraine headaches, Natbony says. "Studies for migraine have shown that regular cardiovascular exercise for 30 to 40 minutes three to four days per week can be just as effective as a daily medication for the prevention of migraine," she says.

Eating consistently.

Those with migraine should eat regular meals throughout the day, every three to four hours, Natbony says. "Drops in blood sugar can be a trigger," she says. Studies have shown that breakfast is especially important, with protein-based breakfasts being most effective at reducing migraines.

Staying hydrated.

You should drink a minimum of 64 ounces of water every day, Natbony says. Drink around an additional 16 ounces of water for every half-hour of exercise.

Reducing stress.

Relaxation techniques such as yoga, meditation and progressive muscle relaxation all have shown promise as ways to reduce both stress and the number of migraine headaches you experience. “Stress is one of the most common migraine triggers,” Natbony says.

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