Garden of Life Organic Coconut Oil Raw Extra Virgin Description
Non GMO Project Verified
Raw Organic coconuts are among the world's most nutritious foods, and we've carefully cold-pressed them (never bleaching, refining, deodorizing or hydrogenating) locking in all of the flavor and nutrition. our Raw Extra Virgin Coconut Oil is naturally rich in Medium Chain Triglycerides (MCTs) supplying energy to your body.
Use our raw Organic Extra Virgin Coconut Oil by the spoonful to add creamy richness to smoothies or salad dressing. it's great as a medium-heat sautéing oil or in baking. Use as part of your organic body care program.
Our Raw organic Extra Virgin Coconut oil is Certified USDA Organic and Non-GMO Project Verified
Certified Vegan • Dairy Free • Gluten Free
No refrigeration required. Use in cooking, sauté, baking or in smoothies. Can be used in place of other oils including butter.
If stored below 76°F oil will solidify.
If exposed to temperatures above 74°F oil will liquify.
BPA, dairy, gluten, GMO ingredients and animal ingredients.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 Tbsp. (15 mL)
Servings per Container: 27
|Amount Per Serving||% Daily Value|
|Total Fat||14 g||22%|
| Saturated Fat||13.5 g||68%|
| Trans Fat||0 g|
| Polyunsaturated Fat||0 g|
| Monounsaturated Fat||0.5 g|
|Total Carbohydrate||0 g||0%|
Not a significant source of calories from dietary fiber, sodium, vitamin A, vitamin C, calcium or iron.
Other Ingredients: Organic expeller cold-pressed coconut oil.
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Chocolate-Caramel Dessert Squares (Raw & Vegan)
If you’ve been having a hard time finding a dessert option that meshes with your raw or vegan lifestyle, look no further. These no-bake dessert bars are made with vegan chocolate and caramel, require no heat whatsoever, and are naturally sweetened with dates and maple syrup. The result is three layers of pure, delicious perfection you can feel good about indulging in.
2 Tbsp. coconut oil
1 tsp. vanilla extract
1/4 tsp. Redmond Real Salt
1 cup walnuts
2 cups dates
1/4 cup maple syrup
1/4 cup almond butter or SunButter Sunflower Butter
1/3 cup coconut oil
1 tsp. vanilla extract
1/4 tsp. salt
1/4 cup dates, seeded
1/4 cup raw unsalted macadamia nuts
1 Tbsp. sesame seeds
2/3 cup pHresh Superfoods Organic Cacao Powder
1/2 cup maple syrup
1/4 cup extra virgin coconut oil
- Grease 8”x8” square pan with coconut oil.
- To make base layer: In food processor, add all ingredients and blend until wet, chunky mixture forms. Press firmly into the bottom of greased pan.
- To make caramel layer: In food processor, blend dates, macadamia nuts and sesame seeds until well combined and smooth. In small pan, combine blended mixture with remaining ingredients and cook over medium-low heat. Whisk together until completely melted. Pour over bottom layer in pan and refrigerate to set.
- To make chocolate layer: In medium bowl, combine all ingredients and whip until smooth (use blender, if preferred). Pour over caramel layer and freeze for 20 minutes to set.