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Garden of Life Organic Fit High Protein Weight Loss Bar Peanut Butter Chocolate -- 12 Bars


Garden of Life Organic Fit High Protein Weight Loss Bar Peanut Butter Chocolate

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Garden of Life Organic Fit High Protein Weight Loss Bar Peanut Butter Chocolate -- 12 Bars

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Garden of Life Organic Fit High Protein Weight Loss Bar Peanut Butter Chocolate Description

  • 13 g Prebiotic Fiber
  • 1 g Sugar
  • Low Glycemic Index
  • 14 g Plant Protein
  • Plant Based
  • Non GMO Project Verified
  • USDA Organic
  • Vegan • Gluten Free • Dairy Free • Soy Free

Garden of Life® is the #1 Brand in the natural products industry and we've always believed in the health benefits of clean, certified organic whole foods. We are very selective with what goes IN our products - true, whole food ingredients. We also pay very close attention to what we keep OUT of them - offering Truly Clean Nutrition.

 

Empowering Extraordinary Health®

 

BURN FAT • SATISFY HUNGER • FIGHT CRAVINGS

Our Plant Based Organic Fit High Protein Weight Loss Bars taste decadent and indulgent, but provide Low Glycemic, High Protein support as part of your daily success Plan.

  • Burn fat with Organic Svetol® green coffee bean extract
  • Fight cravings with Organic Ashwagandha
  • Satisfy hunger and feel full longer with 14 g of organic prebiotic fiber

Use our Organic Fit High Protein For Weight Loss System as part of your personalized diet and exercise program.

 

Whether you're thinking about shedding a few pounds or just simply want to stay fir, our Organic Fit bar is a delicious way to enhance your diet and exercise program.

 

With 225 mg Organic Svetol® Green Coffee Bean Extract and 150 mg Organic Ashwagandha to help bur fat and fight cravings.

 

BURN FAT • SATISFY HUNGER • FIGHT CRAVINGS

Free Of
Animal ingredients, gluten, dairy, soy and GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (55 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories210
Total Fat8 g10%
   Saturated Fat2 g10%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium120 mg5%
Total Carbohydrate26 g9%
   Dietary Fiber13 g46%
   Sugars Includes 0g of Added Sugars1 g
Protein14 g27%
Vitamin D1 mcg6%
Calcium98 mg8%
Iron2 mg10%
Potassium108 mg2%
Magnesium50 mg10%
Not a significant source of vitamin A and C.
Other Ingredients: Organic soluble tapioca fiber, organic peanuts, organic vegetable glycerin, organic pea protein, organic chocolate coating (organic cocoa nibs, organic erythritol, organic tapioca fiber, organic cocoa butter, natural licorice flavor, organic stevia extract (leaf), organic sunflower lecithin, organic vanilla bean extract), organic pea crisps (organic pea protein, organic tapioca starch), organic sprouted brown rice protein, organic peanut flour, organic acacia fiber, organic flavors, organic Svetol® green coffee bean extract, organic ashwagandha, sea salt, organic cinnamon.
Contains: peanuts.
Manufactured in a facility that also processing egg, milk, peanut, soy and tree nuts.
Warnings

Consult with your healthcare practitioner before starting any new diet program. Not  intended for children.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Reap a Harvest of Health Benefits from Oats

Let’s hear it for oats! They’re gluten-free, whole grain, filling and heart healthy. That’s a lot of punch packed into a tiny grain.

Overhead Scene with Oats in Black Bowl, Halved Squash, Cinnamon Sticks and Autumn Leaves on White Surface to Represent Health Benefits of Oats | Vitacost.com/blog

What are the health benefits of oats?

Someone asked me recently, “Does oatmeal have fiber?” The answer is: Yes! Oats are known for their abundance of fiber. Fiber increases satiety (you’ll feel fuller longer!), aids in lowering cholesterol, prevents constipation and diverticulosis, boosts your immune system, and, when consumed as a regular part of your diet, can help keep blood sugar within a healthy range. 

The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber daily, while men should try for 38 grams (or 21 to 30 grams daily, for those over age 50). Oatmeal – and oats in any form – are a perfect way to increase your daily intake. A single cup of oatmeal delivers about four grams of fiber.

What are the best ways to enjoy oats?

In their purest form, steel cut oats are minimally processed and contain more fiber than their counterparts. Steel cut oats are one of the healthiest grains you can eat as they contain the oat bran (the hard outer layer of the grain) chopped into tiny pieces.

Rolled oats and old-fashioned oats are also a good source of whole-grain fiber and can be found in instant oats, cold cereal, bread, cookies and bars.   

Tips for buying the healthiest oatmeal

When selecting oat products online or in the aisles, it’s important to check the nutrition label for a few key things so you reap as many health benefits as possible from this great grain. 

Ingredients

Check that the first ingredient listed contains the word “whole.” This means the oat is a whole grain oat (steel cut, rolled or old fashioned), yielding beneficial fiber and protein content.    

Added Sugar

Looking at total carbohydrate and added-sugar content can help you shave off up to a hundred calories. Often, instant oatmeal comes in a variety of fruit flavors. These are usually artificial flavors in the form of added sugar. Some varieties have up to 14 grams of added sugar!

The Academy of Nutrition and Dietetics recommends limiting added sugars to no more than 10 percent of total calories per day to prevent weight gain from empty calories. Oatmeal in its purest form should contain no more than 27 grams of carbohydrates and only one gram of sugar.

Also be aware of the sugar content when selecting an oat-based granola. These products can be whole grain and have adequate protein and fiber and still contain high added sugars. Look for granola that doesn’t have cane syrup, brown sugar or sugar listed in the ingredients. This ensures that it doesn’t have any added calories from sugar.

Fiber

Always look for higher fiber content. Steel cut oats provide four grams of fiber and five grams of protein per half cup serving. Granola mixes and granola bars that contain oats can have three to seven grams of fiber per serving, depending on other grains included. High-fiber granola bars can provide up to nine grams of fiber per serving from both oats and added plant-based fiber. Oat grain breads typically contain from one to five grams of fiber per serving depending on the flour used.

How to make healthy oatmeal

Make oatmeal balanced and satisfying by preparing it with skim or non-dairy milk and top with your favorite fruit or berries (tip: overnight oats make breakfast a breeze).

Combine your oatmeal with a lean or plant-based protein to get a full range of nutrition benefits.

Other ways to enjoy oats

Add oats or granola to Greek yogurt and berries for breakfast, a snack or dessert.

Top toasted oat bread with all-natural nut butters and add sliced banana or other favorite fruit to combine grains, fruits and healthy fats.

Use oat bread for sandwiches to pair your grain and protein food groups.

Bake oatmeal cookies with raisins and walnuts.

It’s even easy now to grab some good quality granola bars at a convenience store.

There are no excuses to overlook oats! Take these recommendations to heart and enjoy reaping the delicious and healthy benefits of this mighty little grain.

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