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Garden of Life Vitamin Code - Prenatal Multi Gummies with Iron & Folate Cherry Lemonade -- 90 Gummies


Garden of Life Vitamin Code - Prenatal Multi Gummies with Iron & Folate Cherry Lemonade
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Garden of Life Vitamin Code - Prenatal Multi Gummies with Iron & Folate Cherry Lemonade -- 90 Gummies

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Garden of Life Vitamin Code - Prenatal Multi Gummies with Iron & Folate Cherry Lemonade Description

  • Whole Food Nutrition for Baby & Mom
  • Supports Healthy Neural Tube Development
  • Blood & Reproductive System Health
  • Easy to Digest & Stomach Friendly
  • Whole Food Fermented Nutrients for Mom & Baby
  • 26 mg Iron + 600 mcg Folate in 3-Gummy Serving
  • 11 Essential Vitamins at 100% DV
  • D3 for Optimal Dietary Calcium Absorption
  • Probiotics Bacillus subtilis DE111®
  • Delicious Cherry Lemonade-Flavored Gummy
  • Non GMO Project Verified
  • Kosher

Prenatal Gummy with Iron - A Tasty Twist on Prenatal Health

 

It's a wonderful and exciting time in your life and you know the importance of getting the right nutrients for you and your baby. You want a prenatal multivitamin gummy that's got all the good stuff you want and is downright delicious! Formulated with mom and baby in mind, Vitamin Code Prenatal Multi Gummies with Iron & Folate are a blend of whole food fermented vitamins and minerals, plus 27 mg of gentle iron, 600 mcg folate, and clinically studied probiotics, Bacillus subtilis DE111®. These yummy gummies support healthy neural tube development and blood and reproductive system health, plus they have vitamin D3 for optimal dietary calcium absorption. These tasty and stomach-friendly cherry lemonade-flavored gummies are Non-GMO Project Verified and NSF Certified Gluten Free, making them clean nutrition for mom's and baby bodies.

 

What's Inside:

• Whole food fermented nutrients for better absorption

• 27 mg iron per 3-gummy serving

• 600 mcg of folate per 3-gummy serving

• 11 essential vitamins at 100% DV

• Probiotics Bacillus subtilis DE111®

• 600 IU vitamin D3

 

Why Choose Vitamin Code Gummies?

 

Quite frankly - because they are better. Supporting health is now easier, tastier, and more convenient than ever with our full line of vitamin and mineral gummies. These yummy gummies are made from whole food fermented ingredients, contain clinically studied probiotics, and are downright delicious. Vitamin Code gummies put a tasty twist on targeted formulas for the entire family, and are all Non GMO Project Verified and NSF Certified Gluten Free. They're clean nutrition for everybody's body.

 

Vitamin Code Prenatal Gummies Features:

 

Downright Delicious & Convenient

These Cherry Lemonade-flavored Vitamin Code Gummies are absolutely delicious, easy to digest & stomach friendly for busy moms to  be

Gentle Iron

27 mg of easy-to-digest, gentle iron for blood and reproductive system health

Whole Food Fermented Vitamins

Whole food fermented nutrients for high bioavailability and better absorption in the body


Directions

Suggested Use: Adults chew 3 gummies. Not intended for children.
Free Of
GMOs, gluten, soy, dairy, peanut and shellfish.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 3 Gummies
Servings per Container: 30
Amount Per Serving% Daily Value
Calories30
Total Carbohydrate9 g3%
   Total Sugars5 g
     Includes 5g Added Sugars10%
Vitamin A (as retinyl palmitate from nutrient media)975 mcg75%
Vitamin C (from organic fruit blend and ascorbic acid)120 mg100%
Vitamin D (as cholecalciferol D3 from nutrient media)15 mcg (600 IU)100%
Vitamin E (as d-alpha tocopherol from sunflower oil)5.7 mg30%
Vitamin K (as phytonadione from nutrient media)90 mcg100%
Thiamin (as thiamin HCl from nutrient media)1.4 mg100%
Riboflavin (from nutrient media)1.6 mg100%
Niacin (as niacinamide from nutrient media)1.8 mg10%
Vitamin B6 (as pyridoxine HCl from nutrient media)2 mg100%
Folate (as folic acid from organic fruit blend)600 mcg DFE (360 mcg)100%
Vitamin B12 (as methylcobalamin from nutrient media)2.8 mcg100%
Biotin (from nutrient media)35 mcg100%
Pantothenic Acid (as d-calcium pantothenate from nutrient media)7 mg100%
Iron (as ferric saccharate)27 mg100%
Zinc (as zinc bisglycinate)6.5 mg50%
Selenium (from nutrient media)35 mcg50%
Chromium (from nutrient media)22.5 mcg50%
Organic Fruit Blend
Organic Strawberry (fruit, Organic Raspberry (fruit), Organic Blueberry (fruit), Organic Tart Cherry (fruit), Organic Elderberr (Sambucus nigra L.) (fruit), Organic Cranberry (fruit), Organic Lemon Peel Extract, Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract
25 mg*
Bacillus subtilis DE111® (250 Million CFU at time of expiration)2.5 mg*
*Daily value not established.
Other Ingredients: Organic tapioca syrup, organic sugar, water, pectin, agar agar, (black carrot, chlorophyllin, paprika extract) [for color], natural flavors, citric acid, trisodium citrate, sodium ascorbate, nutrient media (organic rice protein, organic yeast [S. cerevisiae], organic tapioca maltodextrin, organic black strap molasses, organic gum arabic, L. acidophilus LA02, L. rhamnosus LR04, B. bifidum BB01, organic safflower oil, bromelain, papain), carnauba wax.

Manufatured in a facility that also processes fish.

Warnings

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

 

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

 

Gummies can be a choking hazard.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Weight Gain During Pregnancy: A Dietitian Details What’s Healthy at Every Stage

[vc_row][vc_column][vc_column_text]When a person first finds out they’re pregnant, they typically anticipate changes occurring in their body as they grow their baby. Yet, one aspect can be challenging to accept: pregnancy weight gain. Many dread this topic, despite understanding its necessity for a healthy baby. On top of that, the visibility of these changes can lead to self-consciousness and, sometimes, unsolicited comments the further along you get into pregnancy. Woman Working on Healthy Weight Gain During Pregnancy Eating Cereal on Couch While Browsing on Tablet Whether you're beginning this journey or nearing its end, curiosity may set in about how much weight gain should be expected, where this weight goes and how to ensure it happens healthily. Let's explore the answers to these questions together.

Weight during pregnancy: What's healthy?

Pregnancy is broken down into three trimesters. Each of those trimesters comes with different calorie and weight gain recommendations. Weight gain is based on pre-pregnancy weight and BMI. Here are the total recommended pregnancy weight gain ranges, according to the American Pregnancy Association.
  • BMI <18.5 – Recommended weight gain: 28-40 pounds
  • BMI 25-29.9 – Recommended weight gain: 15-25 pounds
  • BMI 30 or more – Recommended weight gain: 11-20 pounds
One thing to note is that every pregnancy and every body is different, and some women may have a healthy pregnancy and gain above or below these recommendations. If experiencing pregnancy weight gain beyond the standards, remember that pregnancy is not the time cut back and deprive your body of nutrition. Honor your body, its hunger cues and the changes you are going through to grow your little bundle of joy.

Pregnancy weight gain & calorie needs through trimesters

First trimester (1-13 weeks)

During the first trimester, it’s recommended to gain between zero and 5 lbs. Since the first trimester is known for nausea, food aversions and morning sickness, you may even experience weight loss. If you do lose weight during pregnancy, make sure to bring it up with your healthcare provider. Due to nausea, eating balanced might not be in the cards. Focus on eating what will stay down and getting in protein sources throughout the day. Because the baby is so small during the first trimester, there are no additional caloric needs beyond meeting current needs.

Second trimester (14-27 weeks)

The second trimester is when weekly weight gain starts. Expect to gain around 1-2 pounds per week on average. Some weeks may be more, and some weeks may be less – your body will gain what it needs when it needs it. This is the trimester most women start to visibly look pregnant with a growing belly. Another thing that might be growing is your appetite. The Academy of Nutrition and Dietetics recommends consuming an extra 340 calories per day, which would be the equivalent of eating an extra snack or a slightly larger portion at meals.

Third trimester (28-40+ weeks)

During the third trimester, continued weekly weight gain occurs, with a recommended weight gain of 1-2 pounds per week. Calorie needs increase to an additional 430 calories per day, but remember that it’s important to listen to your hunger cues. Some days you may not need the full 430 calories, and some days you will need all of it. Things often start to get crowded in the third trimester, so a good tip is to eat small frequent meals throughout the day.

The benefits of physical activity during pregnancy

The most important thing to remember regarding exercise during pregnancy is that we need to be willing to listen to our bodies and honor the days when it’s a good idea and days when it’s better to rest. It can be easy to experience guilt when choosing to rest on days when it’s needed; but remember that growing a human is hard work, and sometimes intentional activity must take a backseat – guilt-free! When you’re able and willing to exercise, there are many benefits such as keeping the body strong for labor, easing aches and pains, and assisting with healthy weight gain during pregnancy.

Nutrition’s impact on mother and baby

Pregnancy is a perfect time to prioritize the best nutrition possible. Eating well affects not only the health of the baby but also the mother's own health. Focus on choosing nutrient dense foods such as whole grains, fruits, vegetables, lean protein sources, legumes and healthy fats. The more nutrient-dense foods consumed the more nutrition can be given to both a growing body and baby.

Bouncing back from weight gain during pregnancy

Motherhood propels us into a whole new world, and that includes a whole new body. For generations the conversation has been about bouncing back to old selves, but what if the focus was on bouncing forward into the new you! Embrace the new person that was born right alongside the new baby. The journey of pregnancy not only reshapes the body, but it also reshapes the mind. This change brings the opportunity to embrace the new you and experience health beyond weight.

In summary

Weight isn’t always something we can control; the goal is to focus on the factors that can be controlled with an extra focus on overall health. Consider nutrition, physical activity, rest and mental health as part of an overall wellness plan. Remember that priorities will not only change from day to day but could also change from moment to moment. Be mindful of your needs and switch focus when needed. To discuss healthy weight gain during pregnancy further, schedule a telenutrition appointment with a registered dietitian.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_text_separator title="Featured Products" border_width="2"][vc_row_inner equal_height="yes" content_placement="middle" gap="35"][vc_column_inner width="1/3"][vc_single_image image="176351" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1720194758202{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/pure-essence-labs-one-n-only-prenatal-multiple"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="176353" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1720194775610{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/traditional-medicinals-organic-pregnancy-herbal-tea"][/vc_column_inner][vc_column_inner width="1/3"][vc_single_image image="176352" img_size="full" alignment="center" onclick="custom_link" img_link_target="_blank" css=".vc_custom_1720194790819{padding-right: 7% !important;padding-left: 7% !important;}" link="https://www.vitacost.com/zahler-mighty-mini-prenatal-plus-dha"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]

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