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Healthy Holiday Essentials

The Holidays Just Got Easier

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Healthy Holidays from

The holiday season looks a little different this year, and though some traditions might fall to the wayside, new ones are ready to take their place. Bring the joy with innovative recipes, thoughtful gifts and wellness essentials that’ll ensure this year is the happiest – and healthiest – holiday season yet.

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Healthy Gifts

Your shopping list includes people who, like you, believe in health. Whether you’re on a quest to find the perfect gift for your friend or grabbing a little something extra for a loved one, we have natural, organic and eco-friendly products for every person in your life. And now, to alleviate some of the season’s pressures, you can send a gift directly from our site and include a special message to your recipient at checkout (just select “This order is a gift” under your shipping information to get started). Ho, ho, hooray!

Looking for gift ideas? Check out our 2020 Holiday Gift Guide. Or, if you’re seeking a more hands-on approach to gifting, we also have inspiration – and ingredients – for all the homemade gifts you can imagine, plus eco-friendly gift wrapping tips, too! From your food-loving co-worker to your beauty-obsessed aunt, we’ll help you find the perfect item for everyone on your list.

Small Holiday Party Ideas

This year, spending time with family is more important than ever, but there are a few things you should do to ensure everyone at the holiday gathering is safe. Some helpful tips for a safe, socially distanced party include keeping your guest list small, wearing masks, enforcing a six-foot rule, sanitizing surfaces, using disposable dishes and utensils (eco-friendly ones, of course!) and avoiding serving communal foods. And even if all of the above isn't possible, there's always technology to help you connect (Zoom holiday dinner anyone?)!

Though celebrations might be different this year, with clever planning and preparing, you can still host a fantastic festivity that everyone will remember for years to come.

Season's Eatings

What’s a great way to make sure the holiday is memorable? Food. This year’s healthy holiday recipes may look a little different, too, but that doesn’t mean you need to compromise on flavor. Deck the halls with boughs of holly and grab everything you need to create your favorite baked goods, serve better-for-you versions of classic main courses and establish new and fun customs for your family.

Explore our Holiday Table Recipes E-Book for traditional recipes for small Christmas, Hanukkah and Kwanzaa gatherings – plus some holiday favorites from around the world.

Holiday Stress Relief

Winter might be the season of giving, but it certainly takes a lot of out of most of us. Even small gatherings can lead to big stress levels. Did you know that stress impacts your physical, emotional, behavioral and mental well-being? It also affects your immune system. (Learn more about that at Vitacost Immuniversity!)

Figuring out how to relieve stress can feel stressful in itself. Cope with wintertime worry by practicing mindfulness, keeping a positive mindset and focusing on time management. Supplements, such as magnesium, B vitamins and ashwagandha, may support the body’s normal response to stressful situations and are great in these situations.† Aromatherapy can also help you relax (as well as make your home smell like a magical winter wonderland, or calming forest, or minty escape – okay, you can create basically any combination of scents you want. How great is that?).

Your One-Stop Holiday Shop

We are more than your place for healthy living – we’re also your place for healthy gifting, holiday wellness essentials and so much more. Explore our Holiday Party Ideas page on The Upside blog for holiday recipes, entertaining tips and even more holiday inspiration.

Happy, healthy holidays from all of us at Vitacost.

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