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KIND Gluten Free Healthy Snack Bars Dark Chocolate Almond Coconut -- 12 Bars


KIND Gluten Free Healthy Snack Bars Dark Chocolate Almond Coconut
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KIND Gluten Free Healthy Snack Bars Dark Chocolate Almond Coconut -- 12 Bars

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KIND Gluten Free Healthy Snack Bars Dark Chocolate Almond Coconut Description

  • Low Glycemic Index
  • Ingredients You Can See & Pronounce®
  • Gluten Free
  • Kosher
  • Dairy Free
  • No Genetically Engineered Ingredients
  • No Sugar Alcohols
  • Very Low Sodium
  • 0g Trans Fat
  • Good Source of Fiber
  • 13g Fat Per Bar

Made from whole and simple ingredients, KIND® snacks only taste indulgent. Whether you're at the gym, at the office, or on-the-go, KIND® snacks satisfy from the first bite till the very last.

Do the kind thing for your body, your taste buds & your world

Welcome to the KIND community! Here at KIND, we do things differently. Instead of "or" we say "and". We choose healthy and tasty, convenient and wholesome economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make KIND® not just a brand, but also a state of mind and community to make the world a little kinder. We call this the KIND Movement, which has inspired  millions of unexpected acts of kindness around the world.

 

Kindly yours,

Daniel Lubetzky, KIND Founder

Free Of
Gluten,animal ingredients, dairy, genetically engineered Ingredients , sugar alcohols, trans fat.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1 Bar (40 g)
Servings per Container: 12
Amount Per Serving% Daily Value
Calories180
     Total Fat13 g17%
    Saturated Fat7 g35%
    Trans Fat0 g
    Polyunsaturated Fat1.5 g
    Monounsaturated Fat3.5 g
Cholesterol0 mg0%
Sodium25 mg1%
Total Carbohydrate20 g7%
    Dietary Fiber5 g18%
    Total Sugars10 g
     Includes 9g Added Sugars18%
Sugar Alcohol0 g
Protein3 g
Vitamin D0 mcg0%
Calcium33 mg2%
Iron1 mg6%
Potassium164 mg4%
Other Ingredients: Almonds, coconut, honey, glucose syrup, palm kernel oil, sugar, chicory root fiber, rice flour, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, cocoa butter.

Allergen Information: Contains almonds, coconut, and soy.
May contain peanuts, tree nuts and sesame seeds.
May contain nut shell fragments.

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Homemade Fruit & Seed Bars (Gluten-Free & Vegan)

When an early morning or afternoon craving hits, you need a snack that satisfies and gives you the energy you need to keep going. Granola bars are easy, but those prepackaged treats from a cardboard box aren’t always the healthiest choice. Thankfully, making your own is simple. No more hard-to-pronounce labels – these bars are made from dried fruit, seeds and ingredients you can trust. Want to skip the oven? Just leave out the water and you don’t have to bake before digging in.

Top View of Homemade Granola Bars with Seeds & Fruit | Vitacost Blog

Bars
7 Tbsp. SunButter Sunflower Butter or almond butter
3/4 cup Bob’s Red Mill Almond Flour
1/4 tsp. flaxseed
5 Tbsp. honey
1/2 tsp. Simply Organic Vanilla Extract
1 tsp. Nutiva Coconut Oil with Buttery Flavor
4 dried apricots, diced (you could also use dates, figs or cranberries)
1 Tbsp. water

Topping
2 tsp. sesame seeds 
2 tsp. pumpkin seeds
2 tsp. sunflower seeds
Honey, for glaze

Directions

  1. Preheat oven to 325 degrees F. Line baking tray with parchment paper.
  2. In bowl, mix bar ingredients until well combined. The dough should be sticky, not too dry.
  3. Press mixture into pan. Add seeds to top. With brush, glaze with honey.
  4. Bake for 11-12 minutes, until golden brown.

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