Kind Healthy Grains Clusters with Flax Seeds Gluten Free Vanilla Blueberry Description
Ingredients You Can See & Pronounce
Fiber - 28% Daily Value
4.5g Fat per 50g Serving
100% Whole Grains - 31g Per Serving
No Genetically Engineered Ingredients / Non-GMO Project Verified
5 Super Grains, Oats, Buckwheat, Millet, Amaranth, Quinoa
Low Glycemic Index
Oats. Buckwheat. Millet. Amaranth. Quinoa. Simple, right?
KIND Healthy Grains® clusters are delicious blends of whole ingredients, including five super grains, making them the perfect snack for your active lifestyle.
4.5g fat per 50g serving
Enjoy any way you like:
Gluten and GMO.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/3 Cup (30 g)
Servings per Container: About 10
|Amount Per Serving||% Daily Value|
|Calories from Fat||25|
|Total Fat||3 g||5%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||21 g||7%|
| Dietary Fiber||4 g||16%|
| Sugars||5 g|
Other Ingredients: Oats, cane sugar, brown rice, flax seeds, chicory root fiber, buckwheat, canola oil, millet, vanilla extract, amaranth, molasses, blueberry puree, apple puree concentrate, plum puree concentrate, brown rice syrup, quinoa, apple juice concentrate, glycerine, citrus fiber, citrus pectin, sea salt, vitamin E (tocopherols to maintain freshness), natural flavor.
Allergen Information: Made in a facility that processes peanuts, tree nuts, soy and sesame seeds.
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No-bake Cheesecake Bites with Dark Chocolate and Fresh Blueberries
As summer starts creeping in, nothing sounds better than a chilled bowl of yogurt and fresh fruit. But when you’re craving something sweeter than a handful of juicy berries, it’s time to rethink the recipe. Who knew you could use the same ingredients from your breakfast yogurt bowl to make a creamy treat with a decadent crunch? Just soak some KIND Healthy Grains overnight, add a little chocolate and top with plump blueberries for a bite-sized dessert sure to put that sweet tooth to rest.
Makes 20 bites
1 cup KIND Healthy Grains Vanilla Blueberry Clusters with Flax Seeds
5 KIND Healthy Grains Dark Chocolate Chunk Bars
1/2 cup Chobani® 0% Greek Yogurt
1/2 cup Fage® 2% Greek Yogurt
1 cup fresh blueberries
- In medium bowl, combine Greek yogurt and vanilla blueberry clusters. Mix well and refrigerate overnight.
- Cut each bar into four even squares and top with 2 tsp. chilled yogurt/cluster mixture.
- Place fresh blueberries on each square and serve immediately.