Kroger Canned Black Bean Description
- No Salt Added
- Good Source of Fiber
- Fat Free
- 10 mg Sodium per Serving
- Non BPA Liner
- About 3.5 Servings
- Kosher
- Not a Sodium Free Food
Black Bean, No Salt Added.
Where Awesome Meets Affordable: Why choose between great taste and great price when you can have both? Kroger brand products are made to exceed your expectations while fitting your budget.
Directions
Heating Instructions:
Stove Top Preparation: Heat until simmering while stirring.
Microwave Preparation: Empty contents into microwavable dish; cover; heat 2-3 minutes, to desired temperature. Let stand a minute, then stir, season to taste and serve.
Note: Microwave cooking times vary among individual ovens avoid overcooking.
Refrigerate any unused portion in a glass or plastic covered container. Use within 2-3 days.
Free Of
Added salt, BPA.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 110 | |
|
| Total Fat | 0 g | 0% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 10 mg | 0% |
|
| Total Carbohydrates | 21 g | 8% |
|
| Dietary Fiber | 5 g | 18% |
|
| Total Sugars | 1 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 7 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 50 mg | 4% |
|
| Iron | 1.7 mg | 10% |
|
| Potassium | 490 mg | 10% |
|
Other Ingredients: Prepared black beans, water.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
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Copycat Southwestern Egg Rolls (Vegan)
[vc_row][vc_column][vc_column_text]You know those irresistible restaurant Tex-Mex egg rolls everyone raves about? These vegan southwestern egg rolls are a plant-based take on that fan-favorite starter — crispy, colorful and bursting with smoky flavor. Lentils stand in for chicken, vegan cheese brings the melty goodness, and the creamy salsa ranch dip seals the deal. They’re party-perfect, weeknight-easy and absolutely addictive.
Copycat Southwestern Egg Rolls (Vegan)
- 1-1/2 cups cooked lentils (green used in this recipe)
- 1 cup shredded vegan cheese
- 1/2 cup frozen corn (thawed)
- 1/2 cup canned black beans (drained & rinsed)
- 1/2 cup fresh baby spinach (finely chopped)
- 1/2 cup red bell pepper (finely chopped)
- 1/4 cup scallions (thinly sliced)
- 2 Tbsp. taco seasoning spice blend
- 18 egg roll wrappers (vegan-friendly)
- Oil (as needed to lightly coat)
Dipping sauce
- 1/2 cup mild salsa
- 3 Tbsp. dairy-free ranch
- In serving bowl, mix salsa and dairy-free ranch together until well combined. Refrigerate dipping sauce to chill for serving.
- To make filling, in medium bowl, stir together cooked lentils, cheese, corn, black beans, spinach, red bell pepper, scallions and taco seasoning until well combined.
- To make egg rolls, on work surface, lay down an egg roll wrapper angled with a corner pointed toward your. Add about 2-3 tablespoons of filling on bottom center of wrapper. Fold over corner nearest you and gently press and pull downwards to pack filling together. Fold in two sides of wrapper over filling and roll up very tightly. Secure top corner with light brush of water and gently press to seal. Onto large plate, transfer egg roll seam side down. Repeat process with remaining wrappers and filling.
- To cook egg rolls, lightly coat each roll with oil and air fry at 365 degrees F for 12-18 minutes, flipping halfway through. Alternatively, to deep fry, pour oil to depth of 1/2-inch in 12-inch cast-iron skillet over medium-high heat until thermometer reads 350 degrees F, about 8 minutes. Add 3 to 4 egg rolls into hot oil, seam side down, and cook until golden brown and crispy all over, 3 to 4 minutes, flipping halfway through cooking. Transfer to paper towel-lined plate to drain. Repeat with remaining egg rolls.
- To serve, slice each egg roll diagonally. Serve warm with salsa-ranch dipping sauce.
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