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Lean1 Nutrition 53 Fat Burning Meal Replacement Vanilla -- 1.72 lbs


Lean1 Nutrition 53 Fat Burning Meal Replacement Vanilla
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Lean1 Nutrition 53 Fat Burning Meal Replacement Vanilla -- 1.72 lbs

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15% off $40: Hurry, enter promo code ALLFOOD40 at checkout by 8/4 at 9 a.m. ET to save!

Lean1 Nutrition 53 Fat Burning Meal Replacement Vanilla Description

  • Get Lean • Stay Lean™
  • 20 Grams of Lactose Free Proteins
  • 17 Fruits & Vegetables
  • 10 Grams of Dietary Fiber
  • Gluten Free Formula
  • Green Coffee Bean Extract

"At Nutrition53, we collaborated with the top doctors, scientists and nutritionists in the world to deliver the highest quality nutritional products that perform for you. It is our promise and commitment to help you every step of the way towards achieving your active, healthy lifestyle."

 

-Bill Romanowski, Nutrition53 Founder

& 4 Time Super Bowl Champion

 

Getting lean never tasted so good!

Get lean and balanced nutrition with the Lean1 Fat Burning Meal Replacement. You'll notice the Lean1 difference right away. The incredible taste, the energy, and the satisfaction of knowing that you're giving your body the right balance of nutrients to help you look and feel your best each and every day.

 

Antioxidant Protection -Boost antioxidant power with 17 fruits and vegetables including super fruits like acai, mangosteen and goji along with 27 vitamins and minerals and 1000 IU of vitamin D.

Healthy Digestion - Lean1 promotes natural gut health with the combination of 10 grams of fiber, lactose free proteins and proteolytic enzymes that work synergistically for healthy digestion.

Helps Burn Body Fat Faster - Green coffee bean extract has two beneficial ingredients for weight loss which are caffeine and chlorogenic acid. Lean1 gives you both energy and healthy weight loss.

Tones and Defines Muscles - Nutrition 53's protein matrix made of why isolate, milk isolate, pea isolate, micellar casein and sodium caseinate helps to define lean muscle.

Curbs Hunger Cravings - Bioactive nutrients like fiber, milk proteins isolate and amino acids work together while losing weight to help you feel full, satisfied and energized without feeling hungry.


Directions

How to Use Lean1™

  1. For Weight Loss, Replace 1-2 Meals a Day
  2. For Performance, Before and After Workouts
  3. For an In-between Meal Healthy Snack Option
  4. For a Delicious Low-Calorie Dessert Option

Blender: Combine 2 scoops of Lean1 with 6-8 ounces of cold water and 8 ice cubes. Blend for 1 minutes. Enjoy!

Shaker: Combine 2 scoops of Lean1 with 8-10 ounces of cold water and 4 ice cubes. Shake for 1 minute. Enjoy!

Glass: Combine 2 scoops of Lean1 in a glass with 8 ounces of water. Stir vigorously. Then add 4 ice cubes and stir. Enjoy!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 2 Scoops (52 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories19
  Calories from Fat45
Calories from Saturated Fat5
Total Fat5 g8%
Cholesterol5 mg2%
Total Carbohydrate22 g7%
  Dietary Fiber10 g40%
    Soluble Fiber10 g*
  Sugars9 g*
Protein20 g*
Vitamin A (as vitamin A palmitate)2500 IU50%
Vitamin C (as ascorbic acid)30 mg50%
Vitamin D (as cholecalciferol)1000 IU250%
Vitamin E (as DL-alpha tocopheryl acetate)15 IU50%
Vitamin K (as phytonadione)40 mcg50%
Thiamin (as thiamine hydrochloride)0.75 mg50%
Riboflavin0.85 mg50%
Niacin (as niacinamide)10 mg50%
Vitamin B6 (as pyridoxine hydrochloride)1 mg50%
Folate (folic acid)200 mcg50%
Vitamin B12 (as cyanocobalamin)3 mcg50%
Biotin150 mcg50%
Pantothenic Acid (as calcium D-pantothenate)5 mg50%
Calcium70 mg7%
Iron (as ferrous fumarate)9 mg50%
Phosphorus200 mg20%
Iodine (as potassium iodide)75 mcg50%
Magnesium14 mg4%
Zinc (as zinc citrate)7.5 mg50%
Selenium (as sodium selenite)35 mcg50%
Copper (as copper gluconate)1 mg50%
Manganese (as manganese sulfate)1 mg50%
Chromium (as chromium chloride)60 mcg50%
Molybdenum (as sodium molybdate)37.5 mcg50%
Chloride325 mg10%
Sodium280 mg12%
Potassium240 mg7%
*Daily value not established.
Other Ingredients: N53 Protein Matrix (Milk Protein Isolate, Whey Protein Isolate, Pea Protein Isolate, Sodium Caseinate, Micellar Casein), Cane Juice Solids, Resistant Maltodextrin (Fiber), Alkalized Cocoa Powder, Sunflower Oil, Inulin Fiber (from Chicory), Natural & Artificial Flavors, Maltodextrin, Canola Oil, Taurine, Sea Salt, L-Glutamine, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Potassium Chloride, Soluble Dietary Fiber, N53 Fruit & Vegetable Blend (Drum-Dried Watermelon, Drum-Dried Cranberry, Dehydrated Broccoli, Dehydrated Carrot, Drum- Dried Pomegranate, Drum Dried Blueberry, Beet Powder, Dehydrated Spinach, Dehydrated Tomato, Dehydrated Parsley, Mangosteen Powder, Freeze-Dried Acai Powder, Goji Powder, Dehydrated Cabbage, Freeze-Dried Apricot Powder, Freeze-Dried Mango Powder, Freeze-Dried Pineapple Powder), Green Coffee Bean Extract, Sucralose, Digestive Performance Blend (Protease, Amylase, Lipase, Lactobacillus Acidophilus).
Contains ingredients derived from milk and soy.
Manufactured in a plant that processes milk, soy, wheat and eggs.
Warnings

Lean1 Fat Burning Meal Replacement is intended for individuals who are serious, about having a lean, fit, defined body.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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Why a Low-Fat Diet is Good for You (Especially if You're a Woman)

A low-fat diet can save your waistline – and possibly your life as well.

Women who commit to low-fat diets significantly reduce their risk of being diagnosed with several types of life-threatening diseases, according to findings recently published in the Journal of Nutrition.

Torso View of Woman in Modern Kitchen Setting Blending Fresh Produce in Blender to Reap Low-Fat Diet Benefits | Vitacost.com/blog

Low-fat diet benefits for women 

Researchers at the Fred Hutchinson Cancer Research Center found that over a 20-year period, women who cut their fat intake and replaced it with fruits, vegetables and grains lowered their risk of:

  • Death after a breast cancer diagnosis by 15% to 30%
  • Insulin-dependent diabetes by 13% to 25%
  • Coronary heart disease by 15% to 30%

And, of course, low-fat diets also help you stay trim. Fats from either animal or plant sources contain more than twice the number of calories that you’ll find in carbohydrates and proteins.

While 1 gram of fat is equal to 9 calories, 1 gram of carbohydrate or protein has just 4 calories, says Angela Lemond, a Plano, Texas-based registered dietitian nutritionist and founder of Lemond Nutrition.

"That means that removing fat from the diet has the potential to lower overall calories," she says.

Too much of a good thing?

A low-fat diet is good for everybody: Female and male, old and young.

Some fats are worse for your health than others. Saturated fat is particularly dangerous, and is a main factor in elevated blood cholesterol levels.

Saturated fats are mostly found in:

  • Meat
  • Milk and milk products
  • Bakery products

Restricting saturated fat to less than 10% of calories can help you reduce cholesterol levels, according to the U.S. Department of Health and Human Services.

However, while reducing fat intake is good, eliminating fat from your diet can be harmful, Lemond says.

“Fat provides flavor, satisfaction, mouth feel and the assistance in absorbing fat-soluble vitamins,” Lemond says.  

Fats also supply the body with energy and essential fatty acids. In fact, a diet in which less than 10% of calories come from fat can put you at risk for essential fatty acid deficiency, Lemond says.

That condition triggers symptomsv ranging from dry skin and hair loss to increased susceptibility to infection.

For the average adult, between 20% and 35% of calories should come from fat, the Cleveland Clinic says. If you take in 2,000 calories in a day, you should consume between 44 grams and 77 grams of fat.

Less than 10% of calories should come from saturated fat, and none of it should be trans-fat. More healthful fats such as monounsaturated fat or polyunsaturated fat should make up the majority of fat intake.

Transitioning to a low-fat diet

If fat is too large a component of your diet, now is the time to cut back.

Lemond suggests taking a close look at all the foods you typically eat. See where you can remove some of the fat without the loss of too much flavor. 

“The reality is that we make food decisions based on flavor first,” she says. “So, the cuts need to be in a way that is not too drastic, to where you don't enjoy the food.” 

She also reminds you not to trim too much fat from your diet.

“We see folks trying to muscle down steamed veggies with no flavor enhancers like olive oil or fresh grated parmesan cheese,” she says. “You don't have to do that.”

Instead, when it comes to cutting back on fat, a little goes a long way, Lemond says.  

“Empower yourself to play around in the kitchen to get a flavor combination that works well, yet does not add too much added fat to the food,” Lemond says.

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