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Mary's Gone Crackers Organic Seed Crackers Original -- 6.5 oz

Mary's Gone Crackers Organic Seed Crackers Original
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Mary's Gone Crackers Organic Seed Crackers Original -- 6.5 oz

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Mary's Gone Crackers Organic Seed Crackers Original Description

  • Non GMO Project Verified
  • USDA Organic
  • Gluten Free
  • Vegan
  • Kosher

Mary's Gone Crackers manufactures the best tasting wheat-free and gluten-free baked goods using the highest quality, organically grown ingredients. Mary's Original Seed Crackers contain only certified Organic ingredients.

There are No hydrogenated oils or trans-fats.

We have combined organic whole-grain brown rice, organic quinoa (keen-wa: a flavorful, high-protein seed/grain), organic flax seed (high in omega-3 essential fatty acids), and organic sesame seeds into a surprisingly delicious and satisfying crackers.

Simply Nourishing Ingredients...

  • Brown Rice
  • Quinoa
  • Flax Seeds
  • Sesame Seeds

Mary's Original Seed Crackers have a rich, nutty flavor and always hold their crunch. Crispy, satisfying, and distinctive, they are delicious on their own or with innumerable toppings. Once your taste buds are awakened by the whole grain goodness of our crackers, your creativity will know no bounds! Let Mary's Gone Crackers becomes a healthful staple in your kitchen. Enjoy!



Free Of
Wheat, gluten, GMOs, dairy, peanut, nuts.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size: 13 Crackers (30 g)
Servings per Container: About 6
Amount Per Serving% Daily Value
  Calories from Fat45
Total Fat5 g8%
   Saturated Fat0.5 g3%
   Polyunsaturated Fat2.5 g
   Monounsaturated Fat1.5 g
   Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Potassium160 mg5%
Total Carbohydrates21 g7%
   Dietary Fiber3 g12%
   Sugars0 g
Protein3 g5%
Vitamin A0%
Vitamin C0%
Other Ingredients: Organic whole grain brown rice*, whole grain quinoa*, brown flax seeds*, brown sesame seeds*, filtered water, sea salt, wheat free tamari* (water, whole soybeans*, salt, vinegar). *Organic Contains: Soy & Sesame.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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10 Afterschool Snack Recipes BOTH Kids & Parents Will Love

If your kid comes home from school absolutely ravenous—you are SO not alone. Your growing child has been flexing his or her brain muscle all day long in addition to hiking from classroom to classroom and engaging in active play at recess or gym class. Their metabolisms are fired up and their tummies are growling! While they’re due for a snack, you don’t want to spoil their appetite for dinner. So what’s a parent to do? Have no fear. Not only have we compiled our favorite, light, easy-to-make snack recipes, but we’ve provided fun pairing options as well! Now that you’re fully equipped with ample nibble ideas for your post-school snack arsenal, you can get to prepping. Simple enough for a child and gourmet enough for adults, here are the top 10 afterschool snack recipes you need to make this year: Homemade Chocolate Peanut Butter Balls |

 1. 5-Minute Chocolate Peanut Butter Balls

If you’re home before the kiddos, prep these bite-sized treats while you wait. Or, if you’re on pick-up duty, simply roll ‘em up when you get home! All you need is a bowl, a set of hands and just five minutes of your time. Have an extra minute to spare? Dust each chocolaty peanut butter ball in a sweet crumb topping made from rolled oats, golden flax seeds and coconut sugar. Make it for you and your nutty buddy ->  Homemade Vegan Cauliflower Tater Tots with Cultured Ketchup |

2. Vegan Cauliflower Tater Tots

Probably the most sophisticated item on this list, these tots are going to win over your little guy’s or gal’s taste buds. More of a light appetizer, this recipe is way easier to make than it seems. Pair it with cultured homemade ketchup and you’ve got a healthy, well-balanced snack enhanced with probiotics. The best part? This recipe makes 20 tots, which means it’s the perfect snack to prep for you and your kiddo to share or to serve for post-school play dates and study sessions. Try the tots ->

Homemade Chocolate Chip Coconut Oat Bars | 3. Coconut & Chocolate Chip Oatmeal Bars

As traditional as granola bars are when it comes to snacking, they really never get old. So forget about packaged versions that come with a lengthy list of unfamiliar ingredients and try this well-rounded, homemade recipe come snack time. And for parents, these bars are great for when you’re out and about. Bring an extra one for your hungry kids, as you scoop them up on the way home from the office, gym or running errands. Raise the bar & refuel together -> Homemade Sunflower Seed Butter Spread on Slice of Bread |

4. Roasted Sunflower Seed Butter

Whether your child has a peanut sensitivity or you’re just looking to keep him or her full a little bit longer than usual, homemade seed butter is sure to do the job! Either slice up some apples for dipping or spread a thin layer on a cinnamon toast rice cake. You could also blend a tablespoon of sunflower seed butter with banana, leafy greens, hemp seeds and coconut to keep your kiddo satiated until dinner time. Click here for our favorite banana-coconut smoothie recipe. Butter ‘em up ->

Healthy Homemade Fruit Roll-up for Kids |

5. Homemade Fruit Roll-Up

Your kid begs and pleads for those conventional “fruit” snacks—the ones that contain excess amounts of sugar, artificial flavors and colors and zero actual fruit. But you mastered healthy back-to-school shopping this year and stocked up on the ingredients needed to make these real-food-based fruit leathers. Kid- and parent-approved, these snacks will bring about the truce you’ve been hoping for. Get ready to roll ->

Watermelon Pizza with Bananas, Blueberries and Dairy-Free Yogurt on Serving Board | 6. Watermelon Pizza

Sometimes, it’s all in the presentation. So instead of serving up a boring bowl of fruit (OK, we know that fruit is never boring—but we’re talking about kids here!), offer your kids this colorful, antioxidant-rich watermelon pizza pie. Top it with their favorite fruits, dairy-free yogurt and nut mix. Make it a pizza-themed night by following up with an oil- & gluten-free vegan pizza for dinner. Prep a pretty pizza ->

Stovetop Popcorn in Bowl with Cheesy Vegan Seasoning |

7. Stovetop Popcorn with Cheesy Vegan Seasoning

Popcorn is a light, airy snack perfect for grazing on in between meals. Instead of dousing this snack in butter and salt to please younger palates, sprinkle on some nutritional yeast and other flavorful spices. For just a little bit more, lightly drizzle some vegan cheese sauce on top of your shareable stovetop popcorn. Add a pop of flavor -> Homemade Healthy Parsnip Chips |

8. Cinnamon Parsnip Crisps

Kids crazy for crunchy snacks? Look no further than this recipe for tasty veggie chips. If you served a healthy breakfast, packed a nutritious lunch and have a wholesome meal for dinner planned, then this snack is fit for your family. Ditch the noisy bag and bake these cinnamon- and parsley-coated chips. Your kids will love dunking them in various spreads. We suggest organic hummus and homemade cinnamon tahini dip. Think outside the bag -> Homemade Sunflower Seed Crackers with Fresh Avocado Dip |

9. Gluten-Free Sunflower Crackers & Creamy Vegan Avocado Dip

If your child is more famished than usual when it comes time for munching, he or she may be more willing to explore new cuisines. If that’s the case, opt for creamy avocado dip and gluten-free sunflower crackers. This recipe requires a little more prep time than typical snacks if you choose to make the crackers from scratch. Otherwise, simply make the dip in minutes and spread the fun, green dip onto healthy seed crackers. Go green -> Homemade Superfood Granola with Pili Nuts |

10. Pili Nut Superfood Granola

Finally… here’s the best snack to bake in bulk: Granola! Sure, you can purchase your own bagged granola, and even healthier versions like Purely Elizabeth Gluten-Free Ancient Grain Granola exist, but where’s the sense of achievement in that? Make granola fun again by tossing together this simple snack made from buckwheat groats, pili nuts and seeds. Use it as a topping for watermelon pizza, smoothies or just have ‘em eat it by the handful. Grow their love for granola ->

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