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With an impressive nutrition profile and a history of use in Ayurvedic and Unani health practices, Moringa is becoming increasingly popular around the world. But what is it?
The moringa tree is a hardy, resilient plant that grows fast as a weed in dry, tropical climates and produces bitter leaves that taste similar to arugula. While all parts of the plant are edible, its leaves and seedpods do the heavy nutritional lifting. Moringa benefits include digestible protein, calcium, iron, vitamin C, omega-3 fatty acids and antioxidants. In total, moringa contains 9 essential amino acids, 27 vitamins, 46 antioxidants and many minerals. Shop our selection of high-quality moringa supplements, teas, bars and powders to add to your smoothies, savory dishes and more.
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