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Motrin PM Caplets Pain Reliver/Nighttime Sleep-Aid -- 200 mg - 80 Caplets


Motrin PM Caplets Pain Reliver/Nighttime Sleep-Aid
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Motrin PM Caplets Pain Reliver/Nighttime Sleep-Aid -- 200 mg - 80 Caplets

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Motrin PM Caplets Pain Reliver/Nighttime Sleep-Aid Description

  • • 80-ct. bottle of Motrin PM caplets
  • •Ibuprofen caplets with nighttime sleep-aid
  • •Pain relief with occasional sleeplessness

Ease today's aches & get the sleep you need with Motrin PM. Each caplet contains 200 mg of ibuprofen & 38 mg of a nighttime sleep-aid for occasional sleeplessness associated with minor aches & pains.

  • 80-ct. bottle of Motrin PM caplets
  • Ibuprofen caplets with nighttime sleep-aid
  • Pain relief with occasional sleeplessness


Directions

  • Do not take more than directed.
  • Do not take longer than 10 days, unless directed by a doctor (see warnings)
  • Adults and children 12 years and over:  take 2 caplets at bedtime
  • Do not take more than 2 caplets in 24 hours

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Drug Facts
Servings per Container: 0
Amount Per Serving% Daily Value
Active ingredients (in each caplet): Diphenhydramine citrate 38 mg..........Nighttime sleep-aid
Ibuprofen 200 mg (NSAID)*.....Pain Reliever *nonsteroidal anti-inflammatory drug
Other Ingredients: colloidal silicon dioxide, croscarmellose sodium, glyceryl behenate, hydroxypropyl cellulose, lactose monohydrate, magnesium stearate, microcrystalline cellulose, polyethylene glycol, polyvinyl alcohol, pregelatinized starch, talc, titanium dioxide.
Warnings

Allergy Alert:  Ibuprofen may cause a severe allergic reaction, especially in people allergic to aspirin.

Symptoms may include:

  • hives
  • shock
  • facial swelling
  • skin reddening
  • asthma (wheezing)
  • rash
  • blisters

If an allergic reaction occurs, stop use and seek medical help right away.

Stomach bleeding warning: This product contains an NSAID, which may cause severe stomach bleeding.  The chance is higher if you:

  • are 60 or older
  • have had stomach ulcers or bleeding problems
  • take a blood thinning (anticoagulant) or steroid drug
  • take other drugs containing prescription or nonprescription NSAIDs (aspirin, ibuprofen, naproxen, or others)
  • have 3 or more alcoholic drinks every day while using this product
  • take more or for a longer time than directed

Do not use: 

  • If you have ever had an allergic reaction to any other pain reliever/fever reducer. 
  • unless you have time for a full nights sleep.
  • in children under 12 years of age.
  • right before or after surgery.
  • with any other product containing diphenhydramine, even one used on skin.
  • if you have sleeplessness without pain.

Ask a doctor before use if:

  • the stomach bleeding warning applies to you
  • you have a history of stomach problems, such as heartburn
  • you have high blood pressure, heart disease, liver cirrhosis, or kidney disease
  • you are taking a diuretic
  • you have a breathing problem such as emphysema or chronic bronchitis
  • you have asthma
  • you have glaucoma
  • you have trouble urinating due to an enlarged prostrate gland

Ask a doctor or pharmacist before use if you are:

  • taking sedatives or tranquilizers, or any other sleep-aid
  • under a doctor's care for any continuing medical illness
  • taking any other antihistamines
  • taking aspirin for heart attack or stroke, because ibuprofen may decrease this benefit of aspirin
  • taking any other drug

When using this product:

  • drowsiness will occur
  • avoid alcoholic drinks
  • do not drive a motor vehicle or operate machinery
  • take with food or milk if stomach upset occurs
  • the risk of heart attack or stroke may increase if you use more than directed or for longer than directed

Stop use and ask a doctor if:

  • you experience any of the following signs of stomach bleeding:
  • feel faint
  • vomit blood
  • have bloody or black stools
  • have stomach pain that does not get better
  • sleeplessness persists continuously for more than 2 weeks.  Insomnia may be a symptom of a serious underlying medical illness.
  • redness or swelling is present in the painful area
  • any new symptoms occur

If pregnant or breast-feeding, ask a health professional before use.  It is especially important to use ibuprofen during the last 3 months of pregnancy unless directed to do so by a doctor because it may cause problems in the unborn child or complications during delivery.

 

The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Foods a Dietitian Recommends for Better Sleep

It’s a common misconception that sleep doesn’t have as much of an impact on our health as stress, movement and nutrition. But the reality is that sleep is critically important for our well-being. Lack of sleep over long periods of time has been associated with increased risk of injury, decreased immune system response, increased risk of stroke and heart disease, increased feelings of hunger, headaches, increased risk of certain types of cancer, low energy levels and increased risk of obesity. Fresh Cherries in White Mug and Bowl to Represent Foods for Sleep | Vitacost.com/blog Most Americans do not get enough sleep. It’s recommended that adults get at least 7 to 9 hours a night. When we get a good night’s sleep, it helps our bodies to rest and repair, improves our mood and improves our energy levels. Sleep expert and professor of neuroscience and psychology Matthew Walker has said, “The physical and mental impairments caused by one night of bad sleep dwarf those caused by an equivalent absence of food or exercise.” Besides practicing good sleep hygiene (such as following a routine sleep schedule and limiting caffeine consumption late in the day), there are a number of foods you can eat to improve daily sleep. Consider adding these nutritious picks to your weekly menu, and you can rest assured you’re taking the right steps to promote better slumber.

5 Good Foods for Sleep

Eden Foods Organic Tart Cherry Butter | Vitacost.com/blog1. Cherries

Cherries – specifically tart cherries – are known for supporting healthy sleep, in part due to their natural melatonin content. Cherries are naturally fat free, sodium free, cholesterol free, low in calories and a good source of vitamin C. Tart cherries are readily available fresh, frozen, canned or juiced. Try some blended into a sweet Cherry-Hemp Smoothie, mix Tart Cherry Juice Concentrate into a glass of lemonade or spread some tart cherry butter on your morning toast.

OM Mushroom Coffee Blend | Vitacost.com/blog2. Mushrooms

Mushrooms are a great addition to any diet, delivering a host of beneficial nutrients, including a nice boost of vitamin D. Vitamin D has been shown to help improve sleep patterns. Mushrooms can be found fresh, canned or dried. Canned mushrooms (especially low-sodium varieties) are a good pantry staple to keep on hand for quick, nutritious meals. But don’t stop at just tossing them into salads! Think outside the box and serve some creative main course mushroom dishes like Mushroom & Zucchini Tacos or Vegetarian Mushroom-Bean Chili. You might even try drinking mushroom coffee!

Nutiva Organic Superseed Blend Ground Flax Chia & Hemp with Coconut | Vitacost.com/blog3. Nuts and seeds

Melatonin, magnesium and zinc are a few nutrients found in nuts and seeds that help improve sleep. It is important to focus on variety in order to reap the benefits offered by different types of nuts and seeds. Pistachios, almonds, walnuts, sunflower seeds, cashews, flax seeds and pumpkin seeds are all great choices. Nuts and seeds can be stored at room temperature, refrigerated or frozen depending on how long it takes you to eat them. Nuts and seeds are typically eaten raw, but you can easily incorporate them into meals like this Pear and Walnut Flatbread with Gorgonzola, Arugula and Balsamic Glaze recipe or this Vegetarian Lasagna with Walnut “Meat” Sauce.

Safe Catch Wild Pacific Pink Salmon | Vitacost.com/blog4. Fatty fish

Like mushrooms, fatty fish supplies vitamin D to support improved sleep. Fatty fish also contains heart-healthy fats known as omega-3 fatty acids which play a part in serotonin regulation. Variety also is important when consuming fatty fish. Considering rotating salmon, tuna, sardines and cod on your menu, and look for fresh, frozen, smoked, or canned fish options. Get started tonight with this Pistachio Herb Crusted Salmon recipe or these easy Keto Salmon Cucumber Rolls.

Cultures For Health Yogurt Starter Culture Greek | Vitacost.com/blog5. Dairy foods

Milk, Greek yogurt and other dairy products contain vitamin D and the amino acid tryptophan, which have been shown to promote healthy sleep. Plus, they offer the added benefits of protein and calcium. Dairy is a quick grab for a nutrient-dense snack, and it can be easily added to many meals. Combine it with fruits and vegetables with this Greek Yogurt Dip with Onion, Garlic and Chives recipe or enjoy a tasty treat with this Lemon-Blueberry Yogurt Bark. In all, it’s important to eat a varied diet rich in fruits, vegetables, whole grains (popcorn, whole wheat options, oatmeal and brown rice), lean protein (heart healthy fish, chicken, nuts and seeds, and beans), heart-healthy fats (avocados, nuts and seeds, fish and olive oil), and water for our overall health and sleep patterns. Remember that caffeine and alcohol can hinder sleep cycles, so limiting these can help to improve your sleep. The temperature of the room also plays a part; keeping your bedroom cooler is known to help you to sleep through the night. Decreasing screen time (phones, TVs and computers), getting more natural light, and sticking to a bedtime routine also all have a positive impact on  sleep. If you need help getting started with better sleep hygiene, first think to yourself “what am I willing to try that fits me individually?”. Start there with one small step or goal. It only takes that first step to start working on getting better Zzzzs.

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