Natierra Organic Freeze-Dried Blueberries Description
- Made From 8 oz. of Fresh Fruit
- Good Source of Fiber
- Freeze-Dried | Plant-Based | No Sugar Added
- Non-GMO Project Verified
- Vegan
- USDA Organic
- Kosher
Natierra Freeze-dried fruits make perfect snacks for the whole family. Choose your favorite. Eat them right out of the bag or add to trail mix and cereal. Freeze-dried fruit can also be ground to create a powder that will add natural flavor, color or an elegant topping to baked treats.
Inspired by an ancient Incan technique, Natierra’s Organic Freeze-Dried line offers some of the world’s most delicious organic fruits and vegetables, and preserves them using a sophisticated technique that removes 99% of their moisture, preserving flavor, texture, color, nutrients, and giving them a great crunch!
Free Of
GMOs, gluten, wheat, nuts, fat, additives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1 Bag (34 g)
Servings per Container: 1
| Amount Per Serving | % Daily Value |
|
| Calories | 140 | |
|
| Total Fat | 1 g | 1% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | 0% |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 0 mg | 0% |
|
| Total Carbohydrate | 31 g | 11% |
|
| Dietary Fiber | 6 g | 21% |
|
| Total Sugars | 23 g | |
|
| Includes 0g Added Sugars | | 0% |
|
| Protein | 1 g | |
|
| Vitamin D | 0 mcg | 0% |
|
| Calcium | 19 mg | 2% |
|
| Iron | 1 mg | 6% |
|
| Potassium | 0 mg | 0% |
|
Other Ingredients: Organic blueberries.
Allergen Info Packed in a facility that also handles Soy.
The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our
full disclaimer.
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5-Minute, No-Bake Almond-Blueberry Granola Bars
Got 5 minutes? That’s all it takes to make this vegan, no-bake granola bar recipe. Prep ahead of time and you can grab a healthy, smooth-but-crunchy bar on your way out the door for a quick, on-the-go breakfast. Or enjoy a bar as a sweet-tooth-satisfying snack when afternoon cravings strike. The most difficult part of this recipe? Waiting an hour for the bars to set in the fridge. But, luckily, one hour gets you 16 bars. Is it worth it? Make them and see for yourself! (But, yes. Totally worth it.)
Serves 16
Macros per serving: 170 calories | 5.1 g protein | 14.5 g carbs | 11.4 g fat | 6.7 g sugar | 3 g fiber
Ingredients
3/4 cup almond butter
1/3 cup maple syrup
3 Tbsp. coconut oil, melted
1-1/4 cups gluten-free rolled oats
1/2 cup almond flour
1 scoop hemp protein powder
1/4 tsp. salt
1/4 tsp. vanilla extract
1 cup freeze-dried blueberries (no added sugar)
Directions
- Line 8x8-inch baking pan with parchment paper.
- In large mixing bowl, combine almond butter, maple syrup and coconut oil until fully incorporated and smooth. Mix in remaining ingredients until well combined.
- Spoon mixture into prepared pan, pressing down with spoon to make sure mixture gets into the corners and edges of pan. Smooth out top.
- Refrigerate for at least an hour.
- To serve, slice into 16 bars.
