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Natrol Relaxia Ultimate Calm -- 30 Capsules


Natrol Relaxia Ultimate Calm
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Natrol Relaxia Ultimate Calm -- 30 Capsules

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Natrol Relaxia Ultimate Calm Description

  • Mood & Stress
  • Reduces Occasional Stress, Anxiety & Tension
  • Feel Calm and Balanced
  • 100% Drug Free

Natrol® Relaxia™ Ultimate Calm is a 100% drug-free way to reduce occasional stress, anxiety, and tension. It is specially formulated with a blend of herbals that help you feel calm and balanced throughout the day.

 

Natrol Relaxia Ultimate Calm is a fast acting formula to manage daily stress. Just 1 pill per day enhances your mood and helps you feel calm and balanced. Our proprietary blend contains the following calming herbals:

  • Ashwagandha to support the body’s ability to resist the effects of everyday stress
  • 5-HTP (5-Hydroxytryptophan) to support serotonin levels, which helps enhance mood
  • L-Theanine to ensure relaxation without drowsiness
  • Lemon balm to help restore a sense of calm and balance
  • Helps you better manage your stress and maintain a positive outlook

 Natrol Relaxia will get you on your way to a much better day.

  • 100% Drug Free
  • Non-Habit Forming
  • Just one pill per day


Directions

Take 1 capsule daily with or without food.
Free Of
GMOs, Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, artificial colors or flavors, added sugar or preservatives.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Supplement Facts
Serving Size: 1 Capsule
Servings per Container: 30
Amount Per Serving% Daily Value
L-Theanine200 mg*
Sensoril® Ashwagandha (Withania Somnifera) Root and Leaf Extract (10% Withanolides)125 mg*
5-HTP (5-Hydroxytryptophan) (from Griffonia simplicifolia) (seed)100 mg*
Lemon Balm Extract (Aerial)3 mg*
*Daily value not established.
Other Ingredients: Hypromellose, maltodextrin, rice powder, magnesium stearate, silicon dioxide.
Warnings

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs. Do not use if you are pregnant, lactating or under the age of 18 years.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.
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5 Ways to Find Comfort During Chaotic Times

In my many years (er, lifetime?) of yearning for an unyielding cocoon of comfort, I've got the drill down pat. Even though I know, intellectually, that I'll never ride a continuous wave of content, part of me keeps thinking it's only because I haven't yet discovered the cheat sheet for it. Alas, there is no cheat sheet. But when I’m able to stretch beyond my woe-is-me whine in order to tap truths I’ve left dusty for lack of putting them to use, dukkha sets me straight (straight-ish, to be completely honest).   Young Woman Knitting in Chair Near Window as Way to Find Comfort Amid Chaos | Vitacost.com/blog The Buddhist concept is rooted in the stark reality that crappy stuff happens all the time—to me, to you, to everybody. It’s the mark of existence. But like a band of idiots, we resist it, in turn creating our own suffering, often convinced that the reason we can't get our act together is because there's something wrong with us or with life itself. I'm here for you though, friends. We can still find creature comforts to ease our resistance and, on our noble days, to create powerful practices that recast our perspective.

Easy Ways to Find Comfort

1. Make a cup of tea (or a different warm and yummy drink).

You'll feel better about yourself and whomever you're around if you're holding a warm drink, according to a study cozily titled “Experiencing Physical Warmth Promotes Interpersonal Warmth.” Shouldn’t matter if this practice is put to use amid frigid arctic temps or a summer blaze, so go for it unless the weather is hot enough for you to want to plunge into an ice bath.

2. Engage in your favorite pastime or hobby.

I bet you follow this strategy already because the very definition of a pastime or hobby is something you do at your leisure in order to feel pleasure, comfort’s close cousin. Enjoy watching YouTube videos of people cleaning their homes? Settle into a comfy chair (maybe with a cup of tea?). Your flight simulator soothe you? Zone out in the virtual clouds. Like to bake or cook? Find an interesting recipe that uses what you have on hand, or keep it simple and indulgent (hello chocolate chip cookies).

3. Sit or lie in sunshine.

If you do this outside, protect your skin (though generally 15 minutes of direct sun exposure, a few times a week and without sunscreen, is good for vitamin D production). Even if an umbrella shades you, the sun’s ambient glow will loosen your grip. If you cover your face with fabric, opt for light colors, so that you can sense the rays through your closed eyes. If you're inside, take cues from cats: Hog the light and spread out like royalty.

4. Listen to music.

Listen to music you love, but know that the most calming tunes are 60 beats per minute. That cadence does wonderful things to your brain waves. Yah. I know what you're thinking: How do you expect me to know how many beats per minute music is? University of Nevada offers songs you can explore. It also notes that Native American, Celtic, Indian stringed instruments, drums and flutes “are very effective at relaxing the mind even when played moderately loud.”

5. Be still and silent for (at least) 5 minutes.

If you're always on the go, this suggestion sounds like torture. But I swear, based on my professional and personal experience, you'll benefit from it more than your buddy who blisses out on doing as little as possible. You're on to me if you can tell this tactic is a soft sell for meditation—strategy numero uno for creating comfort for ourselves. A writer, ghostwriter and editor in the wellness realm, Mitra Malek has worked with some of the foremost thought leaders and practitioners of mindfulness and self-exploration. Still, she is a work in progress.

Featured products:

Natural Vitality Natural Calm Anti-Stress Drink Mix Unflavored | Vitacost.com/blog Nature's Truth 100% Pure Essential Oil Peace | Vitacost.com/blog Pranarom Unplug Essential Oil Wellness Kit | Vitacost.com/blog
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