Nature's All Foods Organic Freeze-Dried Raw Blueberries Description
This healthy and delicious snack is the latest treasure discovered by Terry for Natierra on his quest for quality in the spirit of adventure. He creates meaningful partnerships with the people who care for the fruit before it's presented to you as a sweet, crunchy, freeze-dried, anytime, snack. At home or on the go, Natierra's freeze-dried fruit are perfect as a: Cereal Topper, Office Snack, and Lunchbox Treat.
GMOs and gluten.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 oz (30 g)
Servings per Container: 1
|Amount Per Serving||% Daily Value|
| Calories from Fat||10|
|Total Fat||1 g||2%|
| Saturated Fat||0 g||0%|
| Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
| Dietary Fiber||5 g||20%|
| Sugars||20 g|
Other Ingredients: Organic blueberries.
Allergen Info: Packed in a facility that also handles nuts, soy, milk, wheat, and tree nuts.
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5-Minute, No-Bake Almond-Blueberry Granola Bars
Got 5 minutes? That’s all it takes to make this vegan, no-bake granola bar recipe. Prep ahead of time and you can grab a healthy, smooth-but-crunchy bar on your way out the door for a quick, on-the-go breakfast. Or enjoy a bar as a sweet-tooth-satisfying snack when afternoon cravings strike. The most difficult part of this recipe? Waiting an hour for the bars to set in the fridge. But, luckily, one hour gets you 16 bars. Is it worth it? Make them and see for yourself! (But, yes. Totally worth it.)
Macros per serving: 170 calories | 5.1 g protein | 14.5 g carbs | 11.4 g fat | 6.7 g sugar | 3 g fiber
3/4 cup almond butter
1/3 cup maple syrup
3 Tbsp. coconut oil, melted
1-1/4 cups gluten-free rolled oats
1/2 cup almond flour
1 scoop hemp protein powder
1/4 tsp. salt
1/4 tsp. vanilla extract
1 cup freeze-dried blueberries (no added sugar)
- Line 8x8-inch baking pan with parchment paper.
- In large mixing bowl, combine almond butter, maple syrup and coconut oil until fully incorporated and smooth. Mix in remaining ingredients until well combined.
- Spoon mixture into prepared pan, pressing down with spoon to make sure mixture gets into the corners and edges of pan. Smooth out top.
- Refrigerate for at least an hour.
- To serve, slice into 16 bars.