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Nature's Path Organic Irish Style Oats Quick Cook Steel Cut -- 24 oz


Nature's Path Organic Irish Style Oats Quick Cook Steel Cut
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Nature's Path Organic Irish Style Oats Quick Cook Steel Cut -- 24 oz

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Nature's Path Organic Irish Style Oats Quick Cook Steel Cut Description

  • 100% Whole Grain
  • Good Source of Fiber
  • Certified Organic
  • Cooks in 5 Minutes!

What are Steel Cut Oats?

Country Choice Organic Steel Cut Oats are a hearty way to start your day. We take the whole oat kernel and simply cut it into small pieces creating an oatmeal with a distinctive chewy texture. The Quick Cook Steel Cut Oats offer the same whole grain nutty goodness in a fraction of the times since they need only 5 minutes to cook!


Directions

Servings:   1                     2                   4

Water:       ¾ cup             1½ cups        3 cups

Oats:         ¼ cup              ½ cup           1 cup 

 

To Make on Stovetop:

  1. Bring water to a boil.
  2. Stir in oats.
  3. Reduce heat, cover and cook for 5-7 minutes, stirring occasionally.
  4. Remove from heat and allow to stand for 1 minute before serving.

To Make in Microwave:

  1. Combine ¾ cup of water and ¼ cup of Quick Cook Steel Cut Oats in a deep microwaveable bowl. (1 quart)
  2. Cook on 50% power for 3 minutes, stir and cook on 50% power an additional 3-4 minutes, stirring occasionally.
  3. Remove from microwave (bowl will be hot) and allow to stand for 1 minute.

Note: Due to differences in microwave ovens, cook times may vary.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: About 17
Amount Per Serving% Daily Value
Calories150
   Calories from Fat25
Total Fat3 g5%
   Saturated Fat0 g0%
   Trans Fat0 g
   Polyunsaturated Fat1 g
   Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
   Dietary Fiber4 g16%
    Soluble Fiber2 g
    Insoluble Fiber2 g
   Sugars1 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron10%
Other Ingredients: Organic whole grain steel cut oats.
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